Рецепт microwave spiced potato chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Curry powder -1 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
39.94g 		olive oil
27.0g 		salt
3.0g 		curry
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.0 0.0 н/д 0.81 3.24
Total Fat (g) 0.04 27.0 0.0 н/д 27.04 108.16
Carbohydrates (g) 6.98 0.0 0.0 н/д 6.98 27.92
Ash (g) 0.43 0.0 2.99 н/д 3.43 13.72
Calories (kcal) 30.752 238.68 0.0 н/д 269.432 1077.728
Starch (g) 6.17 н/д н/д н/д 6.17 24.68
Sucrose (g) 0.07 н/д н/д н/д 0.07 0.28
Glucose (dextrose) (g) 0.13 н/д н/д н/д 0.13 0.52
Fructose (g) 0.11 н/д н/д н/д 0.11 0.44
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 31.69 0.0 0.01 н/д 31.69 126.76
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.31 0.0 0.0 н/д 0.31 1.24
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 н/д 0.9 3.6
Calcium (mg) 4.793 0.27 0.72 н/д 5.783 23.132
Iron (mg) 0.31 0.15 0.01 н/д 0.47 1.88
Magnesium (mg) 9.186 0.0 0.03 н/д 9.216 36.864
Phosphorus (mg) 22.764 0.0 0.0 н/д 22.764 91.056
Potassium (mg) 168.137 0.27 0.24 н/д 168.647 674.588
Sodium (mg) 2.396 0.54 1162.74 н/д 1165.676 4662.704
Zinc (mg) 0.12 0.0 0.0 н/д 0.12 0.48
Copper (mg) 0.044 0.0 0.001 н/д 0.045 0.18
Manganese (mg) 0.06 0.0 0.003 н/д 0.063 0.252
Selenium (mcg) 0.1 0.0 0.0 н/д 0.1 0.4
Vitamin A, IU (IU) 0.799 0.0 0.0 н/д 0.799 3.196
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.399 0.0 0.0 н/д 0.399 1.596
Vitamin E (mg) 0.0 3.87 0.0 н/д 3.88 15.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 3.195 0.0 0.0 н/д 3.195 12.78
Tocopherol, beta (mg) 0.0 0.03 н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.22 н/д н/д 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.9 0.0 0.0 н/д 7.9 31.6
Thiamin (mg) 0.032 0.0 0.0 н/д 0.032 0.128
Riboflavin (mg) 0.012 0.0 0.0 н/д 0.012 0.048
Niacin (mg) 0.419 0.0 0.0 н/д 0.419 1.676
Pantothenic acid (mg) 0.12 0.0 0.0 н/д 0.12 0.48
Vitamin B-6 (mg) 0.12 0.0 0.0 н/д 0.12 0.48
Folate (mcg) 6.39 0.0 0.0 н/д 6.39 25.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 4.8 0.1 0.0 н/д 4.9 19.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.012 0.0 0.0 н/д 0.012 0.048
Threonine (g) 0.032 0.0 0.0 н/д 0.032 0.128
Isoleucine (g) 0.032 0.0 0.0 н/д 0.032 0.128
Leucine (g) 0.048 0.0 0.0 н/д 0.048 0.192
Lysine (g) 0.052 0.0 0.0 н/д 0.052 0.208
Methionine (g) 0.012 0.0 0.0 н/д 0.012 0.048
Cystine (g) 0.012 0.0 0.0 н/д 0.012 0.048
Phenylalanine (g) 0.036 0.0 0.0 н/д 0.036 0.144
Tyrosine (g) 0.032 0.0 0.0 н/д 0.032 0.128
Valine (g) 0.048 0.0 0.0 н/д 0.048 0.192
Arginine (g) 0.04 0.0 0.0 н/д 0.04 0.16
Histidine (g) 0.02 0.0 0.0 н/д 0.02 0.08
Alanine (g) 0.024 0.0 0.0 н/д 0.024 0.096
Aspartic acid (g) 0.204 0.0 0.0 н/д 0.204 0.816
Glutamic acid (g) 0.14 0.0 0.0 н/д 0.14 0.56
Glycine (g) 0.024 0.0 0.0 н/д 0.024 0.096
Proline (g) 0.028 0.0 0.0 н/д 0.028 0.112
Serine (g) 0.036 0.0 0.0 н/д 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 3.729 0.0 н/д 3.741 14.964
Phytosterols (mg) 1.997 59.67 0.0 н/д 61.667 246.668
Monounsaturated Fat (g) 0.0 19.699 0.0 н/д 19.699 78.796
Polyunsaturated (g) 0.016 2.84 0.0 н/д 2.856 11.424