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Рецепт Microwave Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		rice
15.42g 		milk
30.75g 		sugar
20.83g 		milk
101.67g 		eggs
12.32g 		cornstarch
0.89g 		vanilla
0.7g 		raisins
27.5g 		cinnamon
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.1 2.09 0.0 3.43 1.55 0.0 0.0 0.84 н/д 9.02 108.24
Total Fat (g) 0.1 2.32 0.0 0.99 1.22 0.0 0.0 0.13 н/д 4.76 57.12
Carbohydrates (g) 12.33 3.09 20.83 5.07 0.09 0.81 0.09 21.77 н/д 64.08 768.96
Ash (g) 0.1 0.48 0.0 0.76 0.11 0.0 0.0 0.51 н/д 1.96 23.52
Calories (kcal) 56.271 41.205 80.625 42.7 17.618 3.388 2.016 82.225 н/д 326.047 3912.564
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.74 н/д 0.74 8.88
Sucrose (g) 0.01 н/д н/д 0.0 0.01 н/д н/д 0.12 н/д 0.15 1.8
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.03 н/д н/д 7.63 н/д 7.66 91.92
Fructose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д 8.16 н/д 8.18 98.16
Lactose (g) 0.0 н/д н/д 5.29 0.01 н/д н/д 0.0 н/д 5.3 63.6
Maltose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 н/д 0.2 2.4
Water (g) 1.79 22.77 0.01 91.42 9.34 0.07 0.37 4.24 н/д 130.01 1560.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.02 3.09 20.81 5.29 0.09 0.0 0.09 16.28 н/д 45.67 548.04
Galactose (g) 0.0 н/д н/д 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.0 н/д 1.2 14.4
Calcium (mg) 4.317 80.258 0.208 120.983 6.53 0.018 0.077 13.75 н/д 226.14 2713.68
Iron (mg) 0.66 0.06 0.0 0.03 0.23 0.0 0.0 0.52 н/д 1.5 18.0
Magnesium (mg) 3.854 7.38 0.0 11.183 1.478 0.027 0.084 8.8 н/д 32.807 393.684
Phosphorus (mg) 17.729 62.423 0.0 96.583 23.531 0.116 0.042 27.775 н/д 228.199 2738.388
Potassium (mg) 17.729 93.173 0.417 152.5 16.509 0.027 1.036 205.975 н/д 487.365 5848.38
Sodium (mg) 0.771 32.595 0.0 44.733 17.248 0.08 0.063 3.025 н/д 98.515 1182.18
Zinc (mg) 0.17 0.24 0.0 0.43 0.14 0.0 0.0 0.06 н/д 1.03 12.36
Copper (mg) 0.034 0.006 0.0 0.01 0.012 0.0 0.0 0.088 н/д 0.151 1.812
Manganese (mg) 0.168 0.003 0.0 0.0 0.005 0.0 0.002 0.083 н/д 0.261 3.132
Selenium (mcg) 2.3 0.7 0.1 3.4 3.9 0.0 0.0 0.2 н/д 10.6 127.2
Vitamin A, IU (IU) 0.0 71.648 0.0 199.267 59.998 0.0 0.0 0.0 н/д 330.913 3970.956
Retinol (mcg) 0.0 19.68 0.0 58.967 17.125 0.0 0.0 0.0 н/д 95.771 1149.252
Vitamin A, RAE (mcg_RAE) 0.0 19.988 0.0 58.967 17.248 0.0 0.0 0.0 н/д 96.202 1154.424
Beta Carotene (mcg) 0.0 3.69 0.0 2.033 1.232 0.0 0.0 0.0 н/д 6.955 83.46
Vitamin E (mg) 0.02 0.04 0.0 0.01 0.12 0.0 0.0 0.03 н/д 0.22 2.64
Vitamin D (IU) н/д н/д н/д 52.867 4.312 н/д н/д н/д н/д 57.179 686.148
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.0 н/д 40.779 489.348
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.06 0.0 н/д 0.01 н/д 0.07 0.84
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 н/д 1.2 14.4
Thiamin (mg) 0.089 0.015 0.0 0.02 0.009 0.0 0.0 0.03 н/д 0.164 1.968
Riboflavin (mg) 0.008 0.098 0.004 0.193 0.059 0.0 0.001 0.036 н/д 0.399 4.788
Niacin (mg) 0.646 0.058 0.0 0.092 0.009 0.0 0.003 0.212 н/д 1.019 12.228
Pantothenic acid (mg) 0.156 0.197 0.0 0.366 0.177 0.0 0.0 0.028 н/д 0.924 11.088
Vitamin B-6 (mg) 0.025 0.015 0.0 0.041 0.017 0.0 0.0 0.047 н/д 0.145 1.74
Folate (mcg) 35.613 2.46 0.0 5.083 5.79 0.0 0.0 1.375 н/д 50.321 603.852
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.45 0.16 0.0 0.0 0.0 н/д 0.66 7.92
Choline (mg) 0.9 9.8 0.0 18.0 30.9 0.0 н/д 3.1 н/д 62.7 752.4
Folic acid (mcg) 34.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 34.379 412.548
Tryptophan (g) 0.012 0.031 н/д 0.041 0.021 0.0 н/д 0.014 н/д 0.118 1.416
Threonine (g) 0.04 0.095 н/д 0.092 0.069 0.0 н/д 0.022 н/д 0.318 3.816
Isoleucine (g) 0.048 0.126 н/д 0.193 0.083 0.0 н/д 0.017 н/д 0.466 5.592
Leucine (g) 0.091 0.206 н/д 0.386 0.134 0.0 н/д 0.028 н/д 0.845 10.14
Lysine (g) 0.04 0.166 н/д 0.295 0.112 0.0 н/д 0.022 н/д 0.635 7.62
Methionine (g) 0.026 0.052 н/д 0.081 0.047 0.0 н/д 0.006 н/д 0.212 2.544
Cystine (g) 0.023 0.018 н/д 0.122 0.033 0.0 н/д 0.006 н/д 0.202 2.424
Phenylalanine (g) 0.059 0.101 н/д 0.173 0.084 0.0 н/д 0.039 н/д 0.455 5.46
Tyrosine (g) 0.037 0.101 н/д 0.142 0.062 0.0 н/д 0.003 н/д 0.345 4.14
Valine (g) 0.068 0.141 н/д 0.224 0.106 0.0 н/д 0.022 н/д 0.561 6.732
Arginine (g) 0.091 0.077 н/д 0.102 0.101 0.0 н/д 0.113 н/д 0.483 5.796
Histidine (g) 0.026 0.058 н/д 0.081 0.038 0.0 н/д 0.019 н/д 0.223 2.676
Alanine (g) 0.063 0.074 н/д 0.112 0.091 0.0 н/д 0.03 н/д 0.37 4.44
Aspartic acid (g) 0.103 0.16 н/д 0.315 0.164 0.0 н/д 0.03 н/д 0.773 9.276
Glutamic acid (g) 0.214 0.44 н/д 0.793 0.207 0.0 н/д 0.044 н/д 1.698 20.376
Glycine (g) 0.051 0.043 н/д 0.061 0.053 0.0 н/д 0.022 н/д 0.23 2.76
Proline (g) 0.052 0.203 н/д 0.366 0.063 0.0 н/д 0.069 н/д 0.753 9.036
Serine (g) 0.059 0.114 н/д 0.214 0.12 0.0 н/д 0.019 н/д 0.525 6.3
Cholesterol (mg) 0.0 8.918 0.0 5.083 52.114 0.0 0.0 0.0 н/д 66.114 793.368
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 1.411 0.0 0.641 0.382 0.0 0.0 0.017 н/д 2.478 29.736
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.032 0.72 0.0 0.285 0.469 0.0 0.0 0.014 н/д 1.52 18.24
Polyunsaturated (g) 0.028 0.077 0.0 0.041 0.168 0.0 0.0 0.011 н/д 0.324 3.888