Рецепт Microwave Pork Chops And Sauerkraut
Порций: 6
Ингредиенты
- 32 ounce. sauerkraut
- 1/2 c. brown sugar
- 1 apple, minced
- 1 onion, minced
- 2 tbsp. brown mustard
- 1 teaspoon caraway
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6-8 pork chops
Инструкции
- In a 12x8 microwavable casserole combine all ingredients except pork chops and mix well. Place pork chops on top. Cover lightly with wax paper. cook on medium 30-40 min, turning chops half way through cooking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 286g | |
Recipe makes 6 servings | |
Calories 335 | |
Calories from Fat 165 | 49% |
Total Fat 18.41g | 23% |
Saturated Fat 6.87g | 27% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 2146mg | 89% |
Potassium 616mg | 18% |
Total Carbs 33.17g | 9% |
Dietary Fiber 5.5g | 18% |
Sugars 24.06g | 16% |
Protein 11.0g | 18% |