Рецепт Microwave Party Mix
Порций: 12
Ингредиенты
- 2 c. Rice Chex
- 2 c. Corn Chex
- 2 c. Wheat Chex
- 2 c. broken pretzels
- 1 c. nuts
- 6 tbsp. butter
- 4 teaspoon Worcestershire sauce
- 1 teaspoon seasoned salt
Инструкции
- In a small bowl, combine butter, Worcestershire sauce and salt. Microwave on high for 1 minute. Combine cereals, pretzels and nuts in a 3 qt microwave dish. Drizzle sauce over cereal mix. Toss. Microwave on high 3 min. Stir. Microwave 3 min more.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 74g | |
Recipe makes 12 servings | |
Calories 323 | |
Calories from Fat 111 | 34% |
Total Fat 12.9g | 16% |
Saturated Fat 4.68g | 19% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 993mg | 41% |
Potassium 162mg | 5% |
Total Carbs 46.58g | 12% |
Dietary Fiber 2.5g | 8% |
Sugars 3.0g | 2% |
Protein 7.04g | 11% |