Рецепт Microwave Oatmeal Muffins
Порций: 8
Ингредиенты
- 2 Large eggs
- 2/3 c. brown sugar, packed
- 1/2 c. vegetable oil
- 1/2 c. buttermilk or possibly sour lowfat milk
- 1 c. all-purpose flour
- 2/3 c. quick-cooking oats
- 1 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
Инструкции
- In small mixing bowl, beat Large eggs. Beat in brown sugar, oil, and buttermilk. Stir in, till just moistened, remaining ingredients except for topping ingredients. Spoon batter into 6 paper-lined custard c. or possibly microproof muffin pan; fill about half full.
- Top with muffin with about 1/4 tsp. brown sugar, 1/2 tsp. nuts, and a sprinkle of nutmeg. Cook on high (maximum power) 2 to 3 min, or possibly till muffins are no longer doughy. Repeat twice. (Batter may be stored in refrigerator up to 1 week. Let come to room temperature, then cook as directed.) 18 muffins.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 89g | |
Recipe makes 8 servings | |
Calories 321 | |
Calories from Fat 141 | 44% |
Total Fat 16.03g | 20% |
Saturated Fat 1.66g | 7% |
Trans Fat 0.35g | |
Cholesterol 53mg | 18% |
Sodium 420mg | 18% |
Potassium 137mg | 4% |
Total Carbs 39.35g | 10% |
Dietary Fiber 1.8g | 6% |
Sugars 18.66g | 12% |
Protein 5.89g | 9% |