Рецепт Microwave Chicken Teriyaki In A Bag - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 231.33g	soy sauce 15.94g	honey 28.25g	sherry 19.67g	Всего в порции	Всего в рецепте
Protein (g)	43.03	1.0	0.08	0.04	44.15	176.6
Total Fat (g)	34.84	0.01	0.0	0.0	34.84	139.36
Carbohydrates (g)	0.0	1.21	23.28	2.69	27.18	108.72
Ash (g)	1.83	2.44	0.06	н/д	4.32	17.28
Calories (kcal)	497.361	8.447	85.88	31.468	623.156	2492.624
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.25	н/д	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	10.1	н/д	10.1	40.4
Fructose (g)	н/д	н/д	11.57	н/д	11.57	46.28
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.41	н/д	0.41	1.64
Alcohol (g)	0.0	0.0	0.0	3.0	3.0	12.0
Water (g)	152.66	11.28	4.83	13.87	182.63	730.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	23.2	1.53	25.0	100.0
Galactose (g)	н/д	н/д	0.88	н/д	0.88	3.52
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.2	0.8
Calcium (mg)	25.446	3.028	1.695	1.573	31.743	126.972
Iron (mg)	2.08	0.31	0.12	0.05	2.56	10.24
Magnesium (mg)	46.266	6.853	0.565	1.77	55.454	221.816
Phosphorus (mg)	340.056	19.922	1.13	1.77	362.878	1451.512
Potassium (mg)	437.215	34.584	14.69	18.094	504.584	2018.336
Sodium (mg)	161.932	898.397	1.13	1.77	1063.229	4252.916
Zinc (mg)	3.03	0.08	0.06	0.01	3.19	12.76
Copper (mg)	0.116	0.016	0.011	0.01	0.153	0.612
Manganese (mg)	0.046	0.067	0.023	н/д	0.136	0.544
Selenium (mcg)	33.3	0.1	0.2	0.1	33.7	134.8
Vitamin A, IU (IU)	323.863	0.0	0.0	н/д	323.863	1295.452
Retinol (mcg)	94.846	0.0	0.0	0.0	94.846	379.384
Vitamin A, RAE (mcg_RAE)	97.159	0.0	0.0	0.0	97.159	388.636
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.69	0.0	0.0	0.0	0.69	2.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.7	0.0	0.1	0.0	3.8	15.2
Thiamin (mg)	0.139	0.005	0.0	0.004	0.148	0.592
Riboflavin (mg)	0.278	0.027	0.011	0.004	0.32	1.28
Niacin (mg)	15.731	0.351	0.034	0.041	16.156	64.624
Pantothenic acid (mg)	2.105	0.048	0.02	н/д	2.173	8.692
Vitamin B-6 (mg)	0.81	0.024	0.006	0.0	0.839	3.356
Folate (mcg)	13.88	2.231	0.565	0.0	16.676	66.704
Vitamin B-12 (mcg)	0.72	0.0	0.0	0.0	0.72	2.88
Choline (mg)	138.1	2.9	0.6	1.0	142.6	570.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.486	0.014	0.0	н/д	0.5	2.0
Threonine (g)	1.781	0.04	0.0	н/д	1.821	7.284
Isoleucine (g)	2.128	0.048	0.003	н/д	2.179	8.716
Leucine (g)	3.123	0.08	0.003	н/д	3.205	12.82
Lysine (g)	3.493	0.057	0.003	н/д	3.553	14.212
Methionine (g)	1.134	0.014	0.0	н/д	1.148	4.592
Cystine (g)	0.578	0.018	0.0	н/д	0.596	2.384
Phenylalanine (g)	1.666	0.053	0.003	н/д	1.721	6.884
Tyrosine (g)	1.388	0.037	0.003	н/д	1.427	5.708
Valine (g)	2.082	0.049	0.003	н/д	2.134	8.536
Arginine (g)	2.707	0.069	0.003	н/д	2.778	11.112
Histidine (g)	1.249	0.026	0.0	н/д	1.275	5.1
Alanine (g)	2.522	0.045	0.003	н/д	2.569	10.276
Aspartic acid (g)	3.84	0.107	0.008	н/д	3.955	15.82
Glutamic acid (g)	6.269	0.236	0.006	н/д	6.511	26.044
Glycine (g)	2.822	0.045	0.003	н/д	2.87	11.48
Proline (g)	2.105	0.073	0.025	н/д	2.204	8.816
Serine (g)	1.527	0.057	0.003	н/д	1.587	6.348
Cholesterol (mg)	173.498	0.0	0.0	0.0	173.498	693.992
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.97	0.002	0.0	0.0	9.972	39.888
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	14.435	0.002	0.0	0.0	14.437	57.748
Polyunsaturated (g)	7.472	0.003	0.0	0.0	7.475	29.9