Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- Peeled & sliced yams
- 1/2 c. sugar
- 1/2 c. brown sugar
- 2 tbsp. cornstarch
- 4 tbsp. butter
- 1 c. orange juice
Инструкции
- Arrange yams in water or possibly a little orange juice in microproof dish with lid on. Microwave on HI till soft. Rotate dish and stir each 1 1/2 min. At this time, drain water. Mix ingredients together and spoon or possibly pour over yams in the dish. Cover and microwave for about 10 min. Stir halfway.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 4 servings | |
| Calories 346 | |
| Calories from Fat 102 | 29% |
| Total Fat 11.64g | 15% |
| Saturated Fat 7.31g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 90mg | 4% |
| Potassium 165mg | 5% |
| Total Carbs 62.08g | 17% |
| Dietary Fiber 0.2g | 1% |
| Sugars 56.87g | 38% |
| Protein 0.6g | 1% |
