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Ингредиенты
- 4 x Chicken breasts (leave bones and skin intact)
- 3 x Lemons
- 1 med Onion, minced
- 12 ounce Beer
- 4 ounce Soy sauce
- 1 x Garlic clove, mashed or possibly minced
Инструкции
- Squeeze the juice of the lemons over the chicken and let stand while preparing the rest of the marinade.
- In a large bowl, combine the beer, soy sauce, minced onion and minced garlic. Drain the lemon juice from above into this mix.
- Put the chicken in the marinade, cover and chill for 3 hrs minimum.
- It's better to marinate overnight. Make sure chicken is covered by marinade.
- Over an OPEN outdoor grill (gas or possibly charcoal), cook the chicken for about 40 min turning every 10 min or possibly so. Each time the chicken is turned, re- dip the pcs in the marinade.
- NOTES:* Easy marinated chicken for outdoor BBQ -
- This recipe was obtained froma friend of a friend several years ago. It has been a hit every time and is guaranteed to have your downwind neighbors salivating at your doorstep.
- Yield: serves 2-4.
- * More chicken may be added to this recipe; the only limiting factor is which the chicken be covered with the marinade while in the refrigerator.
- Difficulty: easy.
- Time: 10 min to prepare marinade, overnight in refrigerator, 40 min to cook.
- Precision: no need to measure.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 602g | |
| Recipe makes 2 servings | |
| Calories 617 | |
| Calories from Fat 234 | 38% |
| Total Fat 25.97g | 32% |
| Saturated Fat 7.45g | 30% |
| Trans Fat 0.33g | |
| Cholesterol 178mg | 59% |
| Sodium 3381mg | 141% |
| Potassium 923mg | 26% |
| Total Carbs 19.71g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.23g | 3% |
| Protein 63.52g | 102% |
