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Рецепт Micro Meal Potato Scallop - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can stewed tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes
0.0g 		orange peel
0.25g 		salt
0.75g 		basil
0.07g 		pepper
0.07g 		potatoes
89.86g 		beef
56.7g 		cheddar cheese
24.75g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.0 0.0 0.01 1.82 10.54 6.16 18.53 148.24
Total Fat (g) н/д 0.0 0.0 0.0 0.0 0.08 8.5 8.2 16.79 134.32
Carbohydrates (g) н/д 0.04 0.0 0.0 0.04 15.7 0.0 0.32 16.1 128.8
Ash (g) н/д н/д 0.75 0.0 0.0 0.97 0.52 0.97 3.21 25.68
Calories (kcal) н/д 0.118 0.0 0.016 0.169 69.192 121.902 99.743 291.139 2329.112
Starch (g) н/д н/д н/д н/д н/д 13.87 н/д н/д 13.87 110.96
Sucrose (g) н/д н/д н/д 0.0 н/д 0.15 н/д 0.06 0.21 1.68
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.3 н/д н/д 0.3 2.4
Fructose (g) н/д н/д н/д 0.0 н/д 0.24 н/д н/д 0.24 1.92
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.06 0.06 0.48
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.04 0.04 0.32
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.2 0.0 0.06 0.01 71.29 37.26 9.1 117.93 943.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.0 0.0 0.7 0.0 0.13 0.84 6.72
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 2.0 0.0 0.0 2.0 16.0
Calcium (mg) н/д 0.335 0.18 0.125 0.29 10.783 8.505 178.448 198.665 1589.32
Iron (mg) н/д 0.0 0.0 0.0 0.02 0.7 1.19 0.17 2.08 16.64
Magnesium (mg) н/д 0.038 0.008 0.045 0.129 20.668 10.206 6.93 38.022 304.176
Phosphorus (mg) н/д 0.03 0.0 0.039 0.115 51.22 96.955 126.72 275.079 2200.632
Potassium (mg) н/д 0.4 0.06 0.208 0.834 378.308 167.261 24.255 571.326 4570.608
Sodium (mg) н/д 0.015 290.685 0.003 0.029 5.392 37.421 153.698 487.242 3897.936
Zinc (mg) н/д 0.0 0.0 0.0 0.0 0.26 2.54 0.77 3.57 28.56
Copper (mg) н/д 0.0 0.0 0.0 0.001 0.099 0.04 0.007 0.147 1.176
Manganese (mg) н/д н/д 0.001 0.001 0.004 0.135 0.006 0.002 0.148 1.184
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 0.3 9.0 3.4 12.7 101.6
Vitamin A, IU (IU) н/д н/д 0.0 3.714 0.198 1.797 0.0 247.995 253.704 2029.632
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 63.855 63.855 510.84
Vitamin A, RAE (mcg_RAE) н/д 0.008 0.0 0.186 0.01 0.0 0.0 65.588 65.791 526.328
Beta Carotene (mcg) н/д 0.018 0.0 2.212 0.103 0.899 0.0 21.038 24.269 194.152
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.01 0.21 0.07 0.29 2.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.97 2.97 23.76
Lycopene (mcg) н/д 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) н/д 0.045 0.0 3.978 0.136 7.189 0.0 0.0 11.347 90.776
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.3 0.0 0.0 0.0 17.7 0.0 0.0 18.1 144.8
Thiamin (mg) н/д 0.0 0.0 0.0 0.0 0.072 0.023 0.007 0.102 0.816
Riboflavin (mg) н/д 0.0 0.0 0.0 0.0 0.027 0.085 0.094 0.206 1.648
Niacin (mg) н/д 0.001 0.0 0.001 0.001 0.944 2.636 0.02 3.602 28.816
Pantothenic acid (mg) н/д н/д 0.0 0.0 н/д 0.27 0.312 0.101 0.683 5.464
Vitamin B-6 (mg) н/д 0.0 0.0 0.0 0.0 0.27 0.198 0.017 0.486 3.888
Folate (mcg) н/д 0.033 0.0 0.048 0.007 14.378 3.402 4.455 22.321 178.568
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 1.23 0.21 1.44 11.52
Choline (mg) н/д 0.0 0.0 0.0 0.0 10.9 34.7 4.1 49.7 397.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 н/д 0.027 0.057 0.079 0.163 1.304
Threonine (g) н/д н/д 0.0 0.0 н/д 0.072 0.408 0.22 0.7 5.6
Isoleucine (g) н/д н/д 0.0 0.0 н/д 0.072 0.465 0.384 0.921 7.368
Leucine (g) н/д н/д 0.0 0.0 н/д 0.108 0.822 0.592 1.522 12.176
Lysine (g) н/д н/д 0.0 0.0 н/д 0.117 0.873 0.512 1.502 12.016
Methionine (g) н/д н/д 0.0 0.0 н/д 0.027 0.272 0.161 0.46 3.68
Cystine (g) н/д н/д 0.0 0.0 н/д 0.027 0.108 0.032 0.167 1.336
Phenylalanine (g) н/д н/д 0.0 0.0 н/д 0.081 0.408 0.324 0.813 6.504
Tyrosine (g) н/д н/д 0.0 0.0 н/д 0.072 0.323 0.297 0.692 5.536
Valine (g) н/д н/д 0.0 0.0 н/д 0.108 0.516 0.411 1.035 8.28
Arginine (g) н/д н/д 0.0 0.0 н/д 0.09 0.686 0.233 1.009 8.072
Histidine (g) н/д н/д 0.0 0.0 н/д 0.045 0.346 0.215 0.606 4.848
Alanine (g) н/д н/д 0.0 0.0 н/д 0.054 0.658 0.173 0.885 7.08
Aspartic acid (g) н/д н/д 0.0 0.0 н/д 0.458 0.953 0.396 1.807 14.456
Glutamic acid (g) н/д н/д 0.0 0.0 н/д 0.315 1.582 1.507 3.404 27.232
Glycine (g) н/д н/д 0.0 0.0 н/д 0.054 0.709 0.106 0.869 6.952
Proline (g) н/д н/д 0.0 0.0 н/д 0.063 0.533 0.695 1.291 10.328
Serine (g) н/д н/д 0.0 0.0 н/д 0.081 0.42 0.361 0.862 6.896
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 38.555 25.988 64.543 516.344
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.533 н/д 0.533 4.264
Saturated Fat (g) н/д 0.0 0.0 0.0 0.001 0.027 3.328 5.22 8.576 68.608
Phytosterols (mg) н/д н/д 0.0 н/д 0.061 4.493 н/д н/д 4.554 36.432
Monounsaturated Fat (g) н/д 0.0 0.0 0.0 0.001 0.0 3.719 2.324 6.044 48.352
Polyunsaturated (g) н/д 0.0 0.0 0.0 0.001 0.036 0.244 0.233 0.514 4.112