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Рецепт Miami Glazed Ribs

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Порций: 6

Ингредиенты

Cost per serving $5.22 view details

Инструкции

  1. Preheat oven to 325 degrees F (160 degrees C).
  2. In large pot, cover ribs with cool water; bring to boil.
  3. Reduce heat, cover and simmer for 45 min or possibly till fork-tender; drain and transfer to 13- x 9-inch (3 L) baking dish.
  4. In saucepan, combine coffee, molasses, vinegar, tomato paste, Worcestershire sauce, ginger, salt, allspice and warm pepper sauce; bring to boil.
  5. Reduce heat and boil gently for 15 min or possibly till reduced to 2 2/3 c. (650 mL).
  6. Pour over ribs, turning to coat; let cold.
  7. Cover and chill for at least 4 hrs or possibly for up to 24 hrs.
  8. Cover dish tightly with foil; bake for 30 min.
  9. Turn ribs and bake, uncovered and basting occasionally, for 45 min or possibly till meat almost falls off bone and sauce is thickened.

Nutrition Facts

Amount Per Serving %DV
Serving Size 377g
Recipe makes 6 servings
Calories 639  
Calories from Fat 412 64%
Total Fat 45.74g 57%
Saturated Fat 18.41g 74%
Trans Fat 0.0g  
Cholesterol 176mg 59%
Sodium 602mg 25%
Potassium 951mg 27%
Total Carbs 2.49g 1%
Dietary Fiber 0.3g 1%
Sugars 1.0g 1%
Protein 49.98g 80%
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