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Ингредиенты
- 1 whole round steak
- 2 cans Red Gold diced tomatoes and chilies (303)
- 1 can beef broth
- 1 med. zucchini
- 1/2 head of cabbage
- 2 yellow squash
- 1 med. onion
- 1/4 c. veg. oil
Инструкции
- While partially frzn, slice steak into thin strips. Then stir fry and set aside. Cut vegetables and stir fry. When vegetables are done add in steak, 2 cans of diced tomatoes and chilies and the can of beef broth. Continue to stir till all is mixed and warm. Serve with rice or possibly noodles or possibly just serve as stir fry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 518g | |
| Recipe makes 4 servings | |
| Calories 273 | |
| Calories from Fat 138 | 51% |
| Total Fat 15.54g | 19% |
| Saturated Fat 2.14g | 9% |
| Trans Fat 0.35g | |
| Cholesterol 5mg | 2% |
| Sodium 1132mg | 47% |
| Potassium 465mg | 13% |
| Total Carbs 28.73g | 8% |
| Dietary Fiber 5.7g | 19% |
| Sugars 13.35g | 9% |
| Protein 6.03g | 10% |
