Рецепт Mexican Steak
Порций: 4
Ингредиенты
- 1 1/4 lbs. boneless round steak
- 2 tbsp. butter, melted
- 1 (4 ounce.) can minced green chiles, liquid removed
- 1 (8 ounce.) jar taco sauce
- 1/2 c. shredded Monterey Jack cheese
Инструкции
- Trim excess fat from steak. Cut steak into 4 pcs and lb. to 1/4 inch thickness using a meat mallet. Brown steak in butter and place in a lightly greased shallow 2 qt casserole. Top with green chiles and taco sauce. Cover and bake at 350 degrees for 40 min. Sprinkle with shredded cheese; bake, uncovered, an additional 5 min. Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 237g | |
Recipe makes 4 servings | |
Calories 371 | |
Calories from Fat 191 | 51% |
Total Fat 21.32g | 27% |
Saturated Fat 10.77g | 43% |
Trans Fat 0.0g | |
Cholesterol 85mg | 28% |
Sodium 732mg | 31% |
Potassium 527mg | 15% |
Total Carbs 7.99g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 3.62g | 2% |
Protein 34.91g | 56% |