Рецепт Mexican Snack Squares
Порций: 12
Ингредиенты
- 2 can Crescent rolls (8 ounce each)
- 16 ounce Can refried beans
- 1 c. Dairy lowfat sour cream
- 2 Tbsp. Taco seasoning mix*
- 1 1/2 c. Shredded cheddar cheese
- 1/2 c. Minced green onions
- 1/2 c. Minced green pepper
- 1 c. Minced, seeded tomatoes
- 1/2 c. Sliced ripe olives Salsa, if you like
Инструкции
- * From 1 1/4 ounce. pkg.
- Heat oven to 375F. Unroll dough into 4 long rectangles. Place crosswise in ungreased 15x10x1" baking pan; press over bottom and 1" up sides to create crust. Firmly press perforations to seal. Bake at 375F. for 14 to 19 min or possibly till golden. Cold completely.
- Spread beans over crust to within 1/2" of edges. In small bowl, combine lowfat sour cream and taco seasoning mix; mix well. Spread lowfat sour cream mix over beans. Sprinkle cheese, onions, green pepper, tomatoes and olives proportionately over lowfat sour cream. Cover; chill 1 hour. Cut into squares. Serve with salsa..
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 91g | |
Recipe makes 12 servings | |
Calories 133 | |
Calories from Fat 79 | 59% |
Total Fat 8.93g | 11% |
Saturated Fat 5.34g | 21% |
Trans Fat 0.01g | |
Cholesterol 25mg | 8% |
Sodium 306mg | 13% |
Potassium 212mg | 6% |
Total Carbs 7.59g | 2% |
Dietary Fiber 2.3g | 8% |
Sugars 1.51g | 1% |
Protein 6.13g | 10% |