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Рецепт Mexican Shrimp Cocktail - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
1/2 c. minced tomoto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
151.2g 		water
237.0g 		lime juice
5.04g 		garlics
1.31g 		salt
0.25g 		ketchup
40.0g 		lime juice
20.17g 		onion
6.0g 		sauce
0.5g 		cilantro
1.13g 		avocado
22.67g 		Всего в порции Всего в рецепте
Protein (g) 30.71 0.0 0.02 0.08 0.0 0.7 0.08 0.07 0.0 0.02 0.45 32.14 192.84
Total Fat (g) 2.62 0.0 0.0 0.01 0.0 0.12 0.01 0.01 0.0 0.01 3.32 6.1 36.6
Carbohydrates (g) 1.38 0.0 0.42 0.43 0.0 10.06 1.7 0.56 0.13 0.04 1.93 16.66 99.96
Ash (g) 1.81 0.24 0.02 0.02 0.25 1.46 0.06 0.02 н/д 0.02 н/д 3.9 23.4
Calories (kcal) 160.268 0.0 1.26 1.944 0.0 38.8 5.042 2.4 0.523 0.261 36.267 246.766 1480.596
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д 0.0 0.1 0.06 н/д н/д н/д 0.18 1.08
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д 4.7 0.12 0.12 н/д н/д н/д 4.97 29.82
Fructose (g) н/д н/д 0.03 н/д н/д 3.72 0.12 0.08 н/д н/д н/д 3.95 23.7
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.69 0.0 0.0 н/д н/д н/д 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.7 236.76 4.58 0.76 0.0 27.66 18.31 5.35 0.36 1.05 16.6 426.13 2556.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.01 0.0 9.11 0.34 0.25 0.13 0.01 0.15 10.09 60.54
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1.5 1.9 11.4
Calcium (mg) 78.622 7.11 0.706 2.362 0.06 7.2 2.823 1.38 0.045 0.759 2.72 103.788 622.728
Iron (mg) 3.64 0.0 0.0 0.02 0.0 0.2 0.02 0.01 0.0 0.02 0.12 4.05 24.3
Magnesium (mg) 55.943 2.37 0.403 0.326 0.003 7.6 1.613 0.6 0.03 0.295 6.573 75.756 454.536
Phosphorus (mg) 309.953 0.0 0.706 1.997 0.0 13.2 2.823 1.74 0.055 0.544 11.787 342.805 2056.83
Potassium (mg) 279.714 0.0 5.899 5.233 0.02 152.8 23.595 8.76 0.483 5.905 109.933 592.342 3554.052
Sodium (mg) 223.771 9.48 0.101 0.222 96.895 445.6 0.403 0.24 0.045 0.521 1.587 778.865 4673.19
Zinc (mg) 1.68 0.02 0.0 0.02 0.0 0.1 0.02 0.01 0.0 0.01 0.15 2.0 12.0
Copper (mg) 0.393 0.024 0.002 0.004 0.0 0.072 0.006 0.002 0.0 0.003 0.043 0.549 3.294
Manganese (mg) 0.076 0.0 0.001 0.022 0.0 0.052 0.004 0.008 н/д 0.005 н/д 0.167 1.002
Selenium (mcg) 57.5 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 57.9 347.4
Vitamin A, IU (IU) 272.154 0.0 2.521 0.117 0.0 373.2 10.083 0.12 н/д 76.477 н/д 734.673 4408.038
Retinol (mcg) 81.646 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.646 489.876
Vitamin A, RAE (mcg_RAE) 81.646 0.0 0.101 0.0 0.0 18.8 0.403 0.0 0.106 3.819 1.587 106.462 638.772
Beta Carotene (mcg) 0.0 0.0 1.513 0.065 0.0 224.0 6.05 0.06 1.253 44.54 14.053 291.534 1749.204
Vitamin E (mg) 1.66 0.0 0.01 0.0 0.0 0.58 0.04 0.0 0.0 0.03 0.47 2.8 16.8
Vitamin D (IU) 229.819 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 229.819 1378.914
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 0.0 0.0 6683.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 0.0 0.0 0.0 0.24 0.136 9.803 61.427 71.815 430.89
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.15 н/д 0.0 н/д н/д 0.05 0.0 0.0 н/д н/д н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.0 0.0 1.5 0.4 0.0 6.0 6.1 0.4 0.0 0.3 2.3 20.1 120.6
Thiamin (mg) 0.045 0.0 0.002 0.003 0.0 0.004 0.006 0.003 0.0 0.001 0.016 0.079 0.474
Riboflavin (mg) 0.045 0.0 0.001 0.001 0.0 0.052 0.004 0.002 0.0 0.002 0.029 0.137 0.822
Niacin (mg) 3.856 0.0 0.007 0.009 0.0 0.572 0.028 0.007 0.001 0.013 0.394 4.887 29.322
Pantothenic acid (mg) 0.423 0.0 0.006 0.008 0.0 0.02 0.024 0.007 н/д 0.006 н/д 0.495 2.97
Vitamin B-6 (mg) 0.151 0.0 0.002 0.016 0.0 0.06 0.008 0.007 0.0 0.002 0.059 0.305 1.83
Folate (mcg) 4.536 0.0 0.504 0.039 0.0 4.0 2.017 1.14 0.03 0.703 18.36 31.329 187.974
Vitamin B-12 (mcg) 1.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.75 10.5
Choline (mg) 122.3 0.0 0.3 0.3 0.0 5.0 1.0 0.4 0.0 0.1 3.2 132.6 795.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.423 н/д 0.0 0.001 0.0 0.008 0.0 0.001 н/д н/д н/д 0.433 2.598
Threonine (g) 1.24 н/д 0.0 0.002 0.0 0.024 0.0 0.001 н/д н/д н/д 1.267 7.602
Isoleucine (g) 1.497 н/д 0.0 0.003 0.0 0.02 0.0 0.001 н/д н/д н/д 1.52 9.12
Leucine (g) 2.434 н/д 0.001 0.004 0.0 0.032 0.004 0.002 н/д н/д н/д 2.477 14.862
Lysine (g) 2.676 н/д 0.001 0.004 0.0 0.032 0.004 0.002 н/д н/д н/д 2.719 16.314
Methionine (g) 0.862 н/д 0.0 0.001 0.0 0.008 0.0 0.0 н/д н/д н/д 0.871 5.226
Cystine (g) 0.348 н/д 0.0 0.001 0.0 0.008 0.0 0.0 н/д н/д н/д 0.357 2.142
Phenylalanine (g) 1.3 н/д 0.001 0.002 0.0 0.024 0.002 0.002 н/д н/д н/д 1.331 7.986
Tyrosine (g) 1.028 н/д 0.0 0.001 0.0 0.016 0.0 0.001 н/д н/д н/д 1.046 6.276
Valine (g) 1.451 н/д 0.001 0.004 0.0 0.024 0.002 0.001 н/д н/д н/д 1.483 8.898
Arginine (g) 2.691 н/д 0.001 0.008 0.0 0.02 0.004 0.006 н/д н/д н/д 2.731 16.386
Histidine (g) 0.62 н/д 0.0 0.001 0.0 0.016 0.0 0.001 н/д н/д н/д 0.638 3.828
Alanine (g) 1.739 н/д 0.001 0.002 0.0 0.036 0.004 0.001 н/д н/д н/д 1.783 10.698
Aspartic acid (g) 3.175 н/д 0.006 0.006 0.0 0.14 0.022 0.005 н/д н/д н/д 3.355 20.13
Glutamic acid (g) 5.247 н/д 0.004 0.011 0.0 0.44 0.014 0.016 н/д н/д н/д 5.73 34.38
Glycine (g) 1.86 н/д 0.001 0.003 0.0 0.02 0.002 0.002 н/д н/д н/д 1.887 11.322
Proline (g) 1.013 н/д 0.002 0.001 0.0 0.024 0.006 0.001 н/д н/д н/д 1.046 6.276
Serine (g) 1.21 н/д 0.002 0.002 0.0 0.028 0.008 0.001 н/д н/д н/д 1.251 7.506
Cholesterol (mg) 229.819 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.819 1378.914
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.499 0.0 0.001 0.001 0.0 0.016 0.002 0.002 0.0 0.0 0.483 1.004 6.024
Phytosterols (mg) н/д н/д н/д н/д 0.0 2.8 н/д 0.9 н/д 0.057 н/д 3.757 22.542
Monounsaturated Fat (g) 0.378 0.0 0.001 0.0 0.0 0.02 0.002 0.001 0.0 0.003 2.221 2.626 15.756
Polyunsaturated (g) 1.013 0.0 0.001 0.003 0.0 0.052 0.004 0.001 0.0 0.0 0.413 1.488 8.928