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Ингредиенты
- 1/2 head lettuce
- 1 can kidney beans (dark red), chilled
- 1 lg. tomato
- Green olives (about 3 per person)
- 1 c. shredded Cheddar cheese
- 3 green onions
- Catalina dressing
- 2 c. Fritos corn chips
Инструкции
- Cut lettuce into bite size pcs. Drain and rinse kidney beans. Cut up tomato, green olives, and green onions. Place all in large bowl and mix with Catalina dressing. Add in Fritos corn chips before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 4 servings | |
| Calories 233 | |
| Calories from Fat 97 | 42% |
| Total Fat 10.95g | 14% |
| Saturated Fat 6.24g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 612mg | 26% |
| Potassium 443mg | 13% |
| Total Carbs 20.38g | 5% |
| Dietary Fiber 7.3g | 24% |
| Sugars 3.74g | 2% |
| Protein 13.92g | 22% |
