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Рецепт Mexican Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice
46.25g 		cinnamon
0.0g 		water
133.31g 		sugar
25.0g 		flour
1.95g 		salt
4.5g 		milk
61.0g 		eggs
36.96g 		Всего в порции Всего в рецепте
Protein (g) 3.3 н/д 0.0 0.0 0.2 0.0 2.06 4.65 10.2 40.8
Total Fat (g) 0.31 н/д 0.0 0.0 0.02 0.0 0.59 3.67 4.59 18.36
Carbohydrates (g) 36.98 н/д 0.0 25.0 1.49 0.0 3.04 0.28 66.79 267.16
Ash (g) 0.3 н/д 0.13 0.0 0.01 4.49 0.46 0.32 5.7 22.8
Calories (kcal) 168.813 н/д 0.0 96.75 7.107 0.0 25.62 52.853 351.142 1404.568
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д н/д 0.0 0.04 0.08 0.32
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.08 0.09 0.36
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.04 0.05 0.2
Lactose (g) 0.0 н/д н/д н/д н/д н/д 3.17 0.04 3.21 12.84
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.04 0.04 0.16
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.37 н/д 133.18 0.01 0.23 0.01 54.85 28.03 221.68 886.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 н/д 0.0 24.98 0.01 0.0 3.17 0.28 28.49 113.96
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.04 0.04 0.16
Dietary Fiber (g) 0.6 н/д 0.0 0.0 0.1 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 12.95 н/д 3.999 0.25 0.293 1.08 72.59 19.589 110.751 443.004
Iron (mg) 1.99 н/д 0.0 0.0 0.09 0.01 0.02 0.68 2.8 11.2
Magnesium (mg) 11.563 н/д 1.333 0.0 0.43 0.045 6.71 4.435 24.515 98.06
Phosphorus (mg) 53.188 н/д 0.0 0.0 2.109 0.0 57.95 70.594 183.84 735.36
Potassium (mg) 53.188 н/д 0.0 0.5 2.089 0.36 91.5 49.526 197.163 788.652
Sodium (mg) 2.313 н/д 5.333 0.0 0.039 1744.11 26.84 51.744 1830.378 7321.512
Zinc (mg) 0.5 н/д 0.01 0.0 0.01 0.0 0.26 0.41 1.2 4.8
Copper (mg) 0.102 н/д 0.013 0.0 0.003 0.001 0.006 0.037 0.162 0.648
Manganese (mg) 0.504 н/д 0.0 0.0 0.013 0.005 0.0 0.015 0.537 2.148
Selenium (mcg) 7.0 н/д 0.0 0.2 0.7 0.0 2.0 11.7 21.5 86.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0 0.0 119.56 179.995 299.555 1198.22
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 35.38 51.374 86.754 347.016
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0 0.0 35.38 51.744 87.124 348.496
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 1.22 3.696 4.916 19.664
Vitamin E (mg) 0.05 н/д 0.0 0.0 0.0 0.0 0.01 0.36 0.42 1.68
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 31.72 12.936 44.656 178.624
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.351 0.0 0.0 122.338 122.689 490.756
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 н/д 0.0 0.18 0.19 0.76
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.268 н/д 0.0 0.0 0.015 0.0 0.012 0.026 0.322 1.288
Riboflavin (mg) 0.023 н/д 0.0 0.005 0.01 0.0 0.116 0.177 0.331 1.324
Niacin (mg) 1.938 н/д 0.0 0.0 0.115 0.0 0.055 0.026 2.134 8.536
Pantothenic acid (mg) 0.467 н/д 0.0 0.0 0.009 0.0 0.22 0.532 1.228 4.912
Vitamin B-6 (mg) 0.074 н/д 0.0 0.0 0.001 0.0 0.024 0.052 0.151 0.604
Folate (mcg) 106.838 н/д 0.0 0.0 3.573 0.0 3.05 17.371 130.832 523.328
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.27 0.48 0.75 3.0
Choline (mg) 2.7 н/д 0.0 0.0 0.2 0.0 10.8 92.8 106.5 426.0
Folic acid (mcg) 103.138 н/д 0.0 0.0 3.007 0.0 0.0 0.0 106.144 424.576
Tryptophan (g) 0.037 н/д н/д н/д 0.003 0.0 0.024 0.063 0.127 0.508
Threonine (g) 0.12 н/д н/д н/д 0.005 0.0 0.055 0.207 0.388 1.552
Isoleucine (g) 0.143 н/д н/д н/д 0.007 0.0 0.116 0.248 0.514 2.056
Leucine (g) 0.273 н/д н/д н/д 0.014 0.0 0.232 0.403 0.921 3.684
Lysine (g) 0.12 н/д н/д н/д 0.004 0.0 0.177 0.336 0.638 2.552
Methionine (g) 0.079 н/д н/д н/д 0.004 0.0 0.049 0.14 0.271 1.084
Cystine (g) 0.069 н/д н/д н/д 0.004 0.0 0.073 0.1 0.247 0.988
Phenylalanine (g) 0.176 н/д н/д н/д 0.01 0.0 0.104 0.251 0.541 2.164
Tyrosine (g) 0.111 н/д н/д н/д 0.006 0.0 0.085 0.185 0.387 1.548
Valine (g) 0.204 н/д н/д н/д 0.008 0.0 0.134 0.318 0.664 2.656
Arginine (g) 0.273 н/д н/д н/д 0.008 0.0 0.061 0.303 0.645 2.58
Histidine (g) 0.079 н/д н/д н/д 0.004 0.0 0.049 0.115 0.246 0.984
Alanine (g) 0.19 н/д н/д н/д 0.006 0.0 0.067 0.274 0.537 2.148
Aspartic acid (g) 0.31 н/д н/д н/д 0.009 0.0 0.189 0.492 0.999 3.996
Glutamic acid (g) 0.643 н/д н/д н/д 0.068 0.0 0.476 0.621 1.808 7.232
Glycine (g) 0.153 н/д н/д н/д 0.007 0.0 0.037 0.159 0.355 1.42
Proline (g) 0.157 н/д н/д н/д 0.023 0.0 0.22 0.188 0.589 2.356
Serine (g) 0.176 н/д н/д н/д 0.01 0.0 0.128 0.359 0.673 2.692
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 3.05 156.341 159.391 637.564
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 н/д 0.0 0.0 0.003 0.0 0.384 1.146 1.616 6.464
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.097 н/д 0.0 0.0 0.002 0.0 0.171 1.408 1.678 6.712
Polyunsaturated (g) 0.083 н/д 0.0 0.0 0.008 0.0 0.024 0.503 0.618 2.472