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Ингредиенты
- 2 tbsp. oil
- 2 pound pork steak
- 1 med. onion, minced
- 6 lg. potatoes
- 1 tbsp. chili pwdr
- Salt & pepper to taste
Инструкции
- Trim pork steak of fat and cut into 1 inch cubes. Peel potatoes and cut into 1 inch cubes. Heat oil and add in pork cubes first. Cook till browned. Remove and drain. Add in potatoes and onions to remaining oil and cook for about 5 min till lightly browned.
- Add in pork and the other ingredients and sufficient water to barely cover all ingredients in the pan. Cover and cook for about 30 min till broth is thickened and meat and potatoes are tender. Note: Serve with flour tortillas and refried beans if you like. Serves 3-4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 8 servings | |
| Calories 300 | |
| Calories from Fat 73 | 24% |
| Total Fat 8.16g | 10% |
| Saturated Fat 1.89g | 8% |
| Trans Fat 0.12g | |
| Cholesterol 46mg | 15% |
| Sodium 73mg | 3% |
| Potassium 1171mg | 33% |
| Total Carbs 37.93g | 10% |
| Dietary Fiber 5.1g | 17% |
| Sugars 2.21g | 1% |
| Protein 18.89g | 30% |
