Рецепт Mexican Pork Roast Cooked In Beer With Green Sa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Wine vinegar Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	onions 24.75g	carrots 13.57g	loin 283.49g	salt 1.5g	oregano 0.06g	coriander 0.11g	beer 22.28g	olive oil 3.38g	onion 12.38g	garlic garlic 0.33g	tomatillos 35.44g	oregano 0.06g	cilantro 0.02g	Всего в порции	Всего в рецепте
Protein (g)	0.27	0.13	61.43	0.0	0.01	0.01	0.1	0.0	0.14	0.02	0.34	0.01	0.0	62.46	499.68
Total Fat (g)	0.02	0.03	8.36	0.0	0.01	0.02	0.0	3.38	0.01	0.0	0.36	0.01	0.0	12.2	97.6
Carbohydrates (g)	2.31	1.3	0.0	0.0	0.04	0.06	0.79	0.0	1.16	0.11	2.07	0.04	0.0	7.88	63.04
Ash (g)	0.09	0.13	2.07	1.5	0.0	0.01	0.04	0.0	0.04	0.0	0.19	0.0	0.0	4.08	32.64
Calories (kcal)	9.9	5.565	337.358	0.0	0.191	0.335	9.578	29.835	4.95	0.486	11.34	0.191	0.004	409.734	3277.872
Starch (g)	0.0	0.19	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.19	1.52
Sucrose (g)	0.25	0.49	н/д	н/д	0.0	н/д	0.0	н/д	0.12	н/д	н/д	0.0	н/д	0.86	6.88
Glucose (dextrose) (g)	0.49	0.08	н/д	н/д	0.0	н/д	0.0	н/д	0.24	н/д	н/д	0.0	н/д	0.81	6.48
Fructose (g)	0.32	0.07	н/д	н/д	0.0	н/д	0.0	н/д	0.16	н/д	н/д	0.0	н/д	0.55	4.4
Lactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.9	0.0	0.0	0.0	0.0	0.0	0.0	0.9	7.2
Water (g)	22.05	11.98	213.61	0.0	0.0	0.01	20.48	0.0	11.03	0.19	32.47	0.0	0.02	311.86	2494.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	0.64	0.0	0.0	0.0	н/д	0.0	0.0	0.52	0.0	1.39	0.0	0.0	3.62	28.96
Galactose (g)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.7	0.0	0.0	1.8	14.4
Calcium (mg)	5.693	4.479	17.01	0.36	0.985	0.798	0.891	0.034	2.846	0.591	2.481	0.985	0.012	37.163	297.304
Iron (mg)	0.05	0.04	8.87	0.0	0.03	0.02	0.0	0.02	0.03	0.01	0.22	0.03	0.0	9.32	74.56
Magnesium (mg)	2.475	1.629	62.369	0.015	0.169	0.371	1.337	0.0	1.238	0.082	7.088	0.169	0.005	76.944	615.552
Phosphorus (mg)	7.178	4.75	606.677	0.0	0.125	0.46	3.119	0.0	3.589	0.499	13.821	0.125	0.009	640.35	5122.8
Potassium (mg)	36.135	43.432	884.501	0.12	1.043	1.425	6.014	0.034	18.068	1.308	94.973	1.043	0.094	1088.189	8705.512
Sodium (mg)	0.99	9.365	229.63	581.37	0.009	0.039	0.891	0.068	0.495	0.055	0.354	0.009	0.008	823.285	6586.28
Zinc (mg)	0.04	0.03	10.66	0.0	0.0	0.01	0.0	0.0	0.02	0.0	0.08	0.0	0.0	10.85	86.8
Copper (mg)	0.01	0.007	0.397	0.0	0.001	0.001	0.002	0.0	0.005	0.001	0.028	0.001	0.0	0.453	3.624
Manganese (mg)	0.032	0.019	0.057	0.002	0.003	0.002	0.002	0.0	0.016	0.005	0.053	0.003	0.0	0.194	1.552
Selenium (mcg)	0.1	0.0	100.4	0.0	0.0	0.0	0.1	0.0	0.1	0.0	0.2	0.0	0.0	101.0	808.0
Vitamin A, IU (IU)	0.495	2267.422	0.0	0.0	4.314	0.0	0.0	0.0	0.248	0.029	40.399	4.314	1.219	2318.44	18547.52
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	113.33	0.0	0.0	0.216	0.0	0.0	0.0	0.0	0.0	2.126	0.216	0.061	115.949	927.592
Beta Carotene (mcg)	0.248	1124.482	0.0	0.0	2.57	н/д	0.0	0.0	0.124	0.016	22.326	2.57	0.71	1153.045	9224.36
Vitamin E (mg)	0.0	0.09	0.57	0.0	0.01	н/д	0.0	0.48	0.0	0.0	0.13	0.01	0.0	1.31	10.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.136	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.136	1.088
Lutein + zeaxanthin (mcg)	0.99	34.746	0.0	0.0	0.539	н/д	0.0	0.0	0.495	0.052	165.493	0.539	0.156	203.01	1624.08
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.01	н/д	0.0	0.0	0.0	н/д	н/д	0.01	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.01	н/д	0.0	0.03	0.0	н/д	н/д	0.01	н/д	0.05	0.4
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.01	0.08
Vitamin C (mg)	1.8	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.9	0.1	4.1	0.0	0.0	7.9	63.2
Thiamin (mg)	0.012	0.01	0.567	0.0	0.0	0.0	0.002	0.0	0.006	0.001	0.014	0.0	0.0	0.613	4.904
Riboflavin (mg)	0.007	0.008	0.822	0.0	0.0	0.0	0.007	0.0	0.004	0.0	0.014	0.0	0.0	0.863	6.904
Niacin (mg)	0.03	0.133	13.296	0.0	0.004	0.002	0.114	0.0	0.015	0.002	0.656	0.004	0.0	14.255	114.04
Pantothenic acid (mg)	0.03	0.037	3.289	0.0	н/д	н/д	0.009	0.0	0.015	0.002	0.053	н/д	0.0	3.434	27.472
Vitamin B-6 (mg)	0.03	0.019	1.446	0.0	0.001	н/д	0.011	0.0	0.015	0.004	0.021	0.001	0.0	1.547	12.376
Folate (mcg)	4.703	2.579	22.68	0.0	0.171	0.0	1.337	0.0	2.351	0.01	2.481	0.171	0.011	36.493	291.944
Vitamin B-12 (mcg)	0.0	0.0	14.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.01	112.08
Choline (mg)	1.5	1.2	н/д	0.0	0.0	н/д	2.2	0.0	0.8	0.1	2.7	0.0	0.0	8.5	68.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.539	0.0	н/д	н/д	0.0	0.0	0.001	0.0	н/д	н/д	н/д	0.544	4.352
Threonine (g)	0.005	0.026	2.693	0.0	н/д	н/д	0.0	0.0	0.002	0.001	н/д	н/д	н/д	2.727	21.816
Isoleucine (g)	0.002	0.011	2.92	0.0	н/д	н/д	0.0	0.0	0.001	0.001	н/д	н/д	н/д	2.935	23.48
Leucine (g)	0.007	0.014	4.989	0.0	н/д	н/д	0.0	0.0	0.004	0.001	н/д	н/д	н/д	5.015	40.12
Lysine (g)	0.01	0.014	5.415	0.0	н/д	н/д	0.0	0.0	0.005	0.001	н/д	н/д	н/д	5.444	43.552
Methionine (g)	0.0	0.003	1.729	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	1.732	13.856
Cystine (g)	0.0	0.011	0.624	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.635	5.08
Phenylalanine (g)	0.007	0.008	2.523	0.0	н/д	н/д	0.0	0.0	0.004	0.001	н/д	н/д	н/д	2.543	20.344
Tyrosine (g)	0.002	0.005	2.013	0.0	н/д	н/д	0.0	0.0	0.001	0.0	н/д	н/д	н/д	2.022	16.176
Valine (g)	0.005	0.01	3.033	0.0	н/д	н/д	0.0	0.0	0.002	0.001	н/д	н/д	н/д	3.051	24.408
Arginine (g)	0.025	0.012	4.196	0.0	н/д	н/д	0.0	0.0	0.012	0.002	н/д	н/д	н/д	4.247	33.976
Histidine (g)	0.002	0.005	1.531	0.0	н/д	н/д	0.0	0.0	0.001	0.0	н/д	н/д	н/д	1.54	12.32
Alanine (g)	0.005	0.015	3.941	0.0	н/д	н/д	0.002	0.0	0.002	0.0	н/д	н/д	н/д	3.966	31.728
Aspartic acid (g)	0.022	0.026	5.755	0.0	н/д	н/д	0.004	0.0	0.011	0.002	н/д	н/д	н/д	5.82	46.56
Glutamic acid (g)	0.064	0.05	9.412	0.0	н/д	н/д	0.011	0.0	0.032	0.003	н/д	н/д	н/д	9.573	76.584
Glycine (g)	0.007	0.007	4.111	0.0	н/д	н/д	0.002	0.0	0.004	0.001	н/д	н/д	н/д	4.131	33.048
Proline (g)	0.002	0.007	3.203	0.0	н/д	н/д	0.009	0.0	0.001	0.0	н/д	н/д	н/д	3.223	25.784
Serine (g)	0.005	0.007	2.466	0.0	н/д	н/д	0.0	0.0	0.002	0.001	н/д	н/д	н/д	2.481	19.848
Cholesterol (mg)	0.0	0.0	212.62	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	212.62	1700.96
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.005	3.402	0.0	0.002	0.001	0.0	0.466	0.005	0.0	0.05	0.002	0.0	3.943	31.544
Phytosterols (mg)	3.713	н/д	н/д	0.0	0.127	0.052	н/д	7.459	1.856	н/д	н/д	0.127	0.001	13.334	106.672
Monounsaturated Fat (g)	0.002	0.001	3.005	0.0	0.0	0.015	0.0	2.462	0.001	0.0	0.057	0.0	0.0	5.545	44.36
Polyunsaturated (g)	0.005	0.016	1.644	0.0	0.003	0.002	0.0	0.355	0.002	0.001	0.149	0.003	0.0	2.181	17.448