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Рецепт Mexican Pie Recipe
by Global Cookbook

Mexican Pie Recipe
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Ингредиенты

  • 1 1/2 c. corn meal 1 c. whole wheat flour
  • 1 Tbsp. baking pwdr 1/2 tsp. salt (optional)
  • 1 can cream style corn 1 c. low fat soy lowfat milk or possibly mix till all is proportionately moist and pour into 9X13 baking pan, spread proportionately. saute/fry in wine or possibly broth--
  • 1 x onion, sliced
  • 1 x bell pepper, minced
  • 1 med zuchinni, minced
  • 1 sm warm pepper, chopped (as much as you dare)
  • 3 x cloves garlic, chopped
  • 2 Tbsp. chili pwdr add in
  • 2 c. cooked beans, whatever you have around
  • 2 c. tomato sauce Simmer till it is thick and wonderful. Pour over crust Topping grated cheese

Инструкции

  1. Spread proportionately over casserole. Sprinkle with paprika. Bake at about 375 for about 1 hour. Serve with a salad or possibly a side of steamed veggies.