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Порций: 12

Ингредиенты

Cost per serving $0.52 view details

Инструкции

  1. Brown grnd beef with onion. Add in salt, pepper, and chili pwdr to taste. Add in taco seasoning and water as directed on package.Layer halved tortilla shells and beef mix in a greased 9x12 cake pan. Pour water over entire mix in pan. Bake at 350 degrees for about 20 min. Sprinkle shredded cheese over top and return to oven till cheese melts.
  2. Place a serving of lettuce on dinner plate; top with a portion of baked mix, more shredded cheese, and tomatoes. Add in taco sauce or possibly salsa as desired. Yield 4-6 servings depending on appetite.

Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 12 servings
Calories 379  
Calories from Fat 155 41%
Total Fat 17.33g 22%
Saturated Fat 7.06g 28%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 404mg 17%
Potassium 327mg 9%
Total Carbs 37.57g 10%
Dietary Fiber 3.9g 13%
Sugars 1.86g 1%
Protein 18.08g 29%
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