| 1 onion, chopped |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 2 cloves garlic, chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 tbs olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 300 g chickpeas, dried |
50 g |
$1.25 per 16 ounces
|
$0.14 |
| 260g peeled tomatoes (canned 400 g) |
43 1/3 g |
$1.99 per pound
|
$0.19 |
| 4 tbs spice mix for chili (con carne) |
2 teaspoons |
$2.99 per 3 ounces
|
$0.20 |
| ½ tsp sea salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 l water |
1/6 l |
n/a
|
|
| 350 g red beans (420g), washed and drained |
58 1/3 g |
$1.25 per 16 ounces
|
$0.16 |
| 200 g sweet corn, washed and drained |
33 1/3 g |
$0.35 per item
|
$0.13 |
| ½ cup tomato puree |
1 tablespoon |
$1.29 per 6 ounces
|
$0.16 |
| 1 tbs sugar |
1/2 teaspoon |
$1.44 per pound
|
$0.01 |
| ½ tsp hot chilli powder |
0.08 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.02 |
| Total per Serving |
$1.07 |
| Total Recipe |
$6.43 |
Suggestions?