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Рецепт Mexican Hot Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl red chillies broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
496.86g 		onion
99.0g 		garlic
4.87g 		mustard
3.3g 		chili
2.6g 		curry
2.0g 		sugar
4.2g 		tomatoes ketchup
30.0g 		vinegar
15.0g 		oil
13.6g 		water salt
120.0g 		Всего в порции Всего в рецепте
Protein (g) 4.37 1.09 0.31 0.82 0.32 0.25 0.0 0.52 0.0 0.0 2.92 10.6 10.6
Total Fat (g) 0.99 0.1 0.02 0.95 0.44 0.28 0.0 0.09 0.0 13.6 1.16 17.64 17.64
Carbohydrates (g) 19.48 9.25 1.61 1.15 1.42 1.16 4.2 7.55 0.14 0.0 15.88 61.83 61.83
Ash (g) 2.48 0.35 0.07 0.15 0.22 0.11 0.0 1.1 н/д 0.0 0.8 5.29 5.29
Calories (kcal) 89.435 39.6 7.259 15.477 8.164 6.5 16.254 29.1 3.15 120.224 85.2 420.363 420.363
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.98 н/д 0.12 0.02 0.01 н/д 0.0 н/д н/д н/д 1.13 1.13
Glucose (dextrose) (g) 6.21 1.95 н/д 0.1 0.06 0.02 н/д 3.53 н/д н/д н/д 11.86 11.86
Fructose (g) 6.81 1.28 н/д 0.0 0.11 0.02 н/д 2.79 н/д н/д н/д 11.0 11.0
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.52 н/д н/д н/д 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 469.53 88.22 2.85 0.23 0.2 0.19 0.0 20.75 14.07 0.0 99.24 695.28 695.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.07 4.2 0.05 0.22 0.19 0.06 4.2 6.83 0.06 0.0 7.51 36.38 36.38
Galactose (g) 0.0 0.0 н/д 0.01 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01
Dietary Fiber (g) 6.0 1.7 0.1 0.5 0.9 0.7 0.0 0.1 0.0 0.0 2.4 12.3 12.3
Calcium (mg) 49.686 22.77 8.818 17.193 7.228 9.56 0.042 5.4 1.05 0.0 64.8 186.547 186.547
Iron (mg) 1.34 0.21 0.08 0.33 0.37 0.59 0.0 0.15 0.03 0.0 4.19 7.3 7.3
Magnesium (mg) 54.655 9.9 1.218 9.834 4.42 5.08 0.0 5.7 0.75 0.0 26.4 117.957 117.957
Phosphorus (mg) 119.246 28.71 7.454 27.753 7.878 6.98 0.0 9.9 1.2 0.0 123.6 332.722 332.722
Potassium (mg) 1177.558 144.54 19.537 22.506 49.816 30.86 0.084 114.6 10.95 0.0 105.6 1676.051 1676.051
Sodium (mg) 24.843 3.96 0.828 0.165 26.26 1.04 0.0 334.2 0.75 0.0 129.6 521.646 521.646
Zinc (mg) 0.84 0.17 0.06 0.19 0.07 0.08 0.0 0.08 0.01 0.0 0.74 2.24 2.24
Copper (mg) 0.298 0.04 0.015 0.014 0.011 0.016 0.0 0.054 0.002 0.0 0.084 0.533 0.533
Manganese (mg) 0.547 0.129 0.081 0.058 0.056 0.086 0.0 0.039 н/д н/д 0.0 0.996 0.996
Selenium (mcg) 0.0 0.5 0.7 4.4 0.2 0.3 0.0 0.1 0.0 0.0 9.2 15.5 15.5
Vitamin A, IU (IU) 4138.844 1.98 0.438 2.046 770.9 19.72 0.0 279.9 н/д 0.0 1167.6 6381.428 6381.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 350.4 350.4 350.4
Vitamin A, RAE (mcg_RAE) 208.681 0.0 0.0 0.099 38.558 0.98 0.0 14.1 0.0 0.0 350.4 612.818 612.818
Beta Carotene (mcg) 2230.901 0.99 0.244 1.221 390.0 11.84 0.0 168.0 0.0 0.0 0.0 2803.196 2803.196
Vitamin E (mg) 2.68 0.02 0.0 0.1 0.76 0.44 0.0 0.44 0.0 1.25 0.08 5.77 5.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 12784.208 0.0 0.0 0.0 0.546 0.0 0.0 5012.7 0.0 0.0 0.0 17797.454 17797.454
Lutein + zeaxanthin (mcg) 611.138 3.96 0.78 14.784 8.06 0.0 0.0 0.0 0.0 0.0 27.6 666.321 666.321
Tocopherol, beta (mg) 0.05 0.0 н/д 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 0.6 0.0 н/д 0.62 0.08 0.02 н/д 0.04 н/д н/д н/д 1.35 1.35
Tocopherol, delta (mg) 0.0 0.0 н/д 0.02 0.01 0.01 н/д 0.0 н/д н/д н/д 0.04 0.04
Vitamin C (mg) 63.1 7.3 1.5 0.1 1.7 0.2 0.0 4.5 0.0 0.0 14.2 92.6 92.6
Thiamin (mg) 0.199 0.05 0.01 0.018 0.009 0.005 0.0 0.003 0.0 0.0 0.348 0.641 0.641
Riboflavin (mg) 0.099 0.03 0.005 0.013 0.021 0.006 0.001 0.039 0.0 0.0 0.396 0.609 0.609
Niacin (mg) 2.931 0.119 0.034 0.26 0.205 0.069 0.0 0.429 0.0 0.0 4.68 8.728 8.728
Pantothenic acid (mg) 0.447 0.119 0.029 н/д н/д н/д 0.0 0.015 н/д 0.0 0.168 0.778 0.778
Vitamin B-6 (mg) 0.397 0.119 0.06 0.014 0.095 0.023 0.0 0.045 0.0 0.0 0.468 1.222 1.222
Folate (mcg) 74.529 18.81 0.146 2.508 2.6 3.08 0.0 3.0 0.0 0.0 6.0 110.673 110.673
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.39 1.39 1.39
Choline (mg) 33.3 6.0 1.1 4.0 1.7 1.3 0.0 3.8 0.0 н/д н/д 51.3 51.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.05 0.01 0.003 0.017 н/д н/д н/д 0.006 н/д 0.0 н/д 0.086 0.086
Threonine (g) 0.149 0.02 0.008 0.036 н/д н/д н/д 0.018 н/д 0.0 н/д 0.231 0.231
Isoleucine (g) 0.099 0.01 0.011 0.036 н/д н/д н/д 0.015 н/д 0.0 н/д 0.171 0.171
Leucine (g) 0.149 0.03 0.015 0.059 н/д н/д н/д 0.024 н/д 0.0 н/д 0.277 0.277
Lysine (g) 0.149 0.04 0.013 0.05 н/д н/д н/д 0.024 н/д 0.0 н/д 0.276 0.276
Methionine (g) 0.05 0.0 0.004 0.016 н/д н/д н/д 0.006 н/д 0.0 н/д 0.075 0.075
Cystine (g) 0.05 0.0 0.003 0.019 н/д н/д н/д 0.006 н/д 0.0 н/д 0.078 0.078
Phenylalanine (g) 0.348 0.03 0.009 0.035 н/д н/д н/д 0.018 н/д 0.0 н/д 0.44 0.44
Tyrosine (g) 0.05 0.01 0.004 0.024 н/д н/д н/д 0.012 н/д 0.0 н/д 0.1 0.1
Valine (g) 0.099 0.02 0.014 0.044 н/д н/д н/д 0.018 н/д 0.0 н/д 0.195 0.195
Arginine (g) 0.099 0.099 0.031 0.058 н/д н/д н/д 0.015 н/д 0.0 н/д 0.302 0.302
Histidine (g) 0.05 0.01 0.005 0.025 н/д н/д н/д 0.012 н/д 0.0 н/д 0.102 0.102
Alanine (g) 0.149 0.02 0.006 0.039 н/д н/д н/д 0.027 н/д 0.0 н/д 0.241 0.241
Aspartic acid (g) 0.696 0.089 0.024 0.065 н/д н/д н/д 0.105 н/д 0.0 н/д 0.979 0.979
Glutamic acid (g) 2.136 0.257 0.039 0.164 н/д н/д н/д 0.33 н/д 0.0 н/д 2.928 2.928
Glycine (g) 0.099 0.03 0.01 0.043 н/д н/д н/д 0.015 н/д 0.0 н/д 0.197 0.197
Proline (g) 0.099 0.01 0.005 0.064 н/д н/д н/д 0.018 н/д 0.0 н/д 0.196 0.196
Serine (g) 0.149 0.02 0.009 0.036 н/д н/д н/д 0.021 н/д 0.0 н/д 0.235 0.235
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.351 н/д 0.351 0.351
Saturated Fat (g) 0.149 0.04 0.004 0.048 0.077 0.045 0.0 0.012 0.0 1.01 0.228 1.613 1.613
Phytosterols (mg) 34.78 14.85 н/д 3.894 2.158 1.44 н/д 2.1 н/д 34.0 н/д 93.222 93.222
Monounsaturated Fat (g) 0.149 0.01 0.0 0.654 0.093 0.111 0.0 0.015 0.0 3.091 0.312 4.436 4.436
Polyunsaturated (g) 0.397 0.02 0.012 0.178 0.194 0.051 0.0 0.039 0.0 8.859 0.252 10.003 10.003