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Ингредиенты
- 2 lrg Ripe Avocados
- 3 Tbsp. Lime Or possibly Lemon Juice
- 1 x Clove Garlic Chopped Or possibly Pressed
- 1 lrg Tomato Seeded And Minced Salt (Optional) Liquid Warm Pepper Seasoning Tortilla Or possibly Corn Chips
Инструкции
- Cut the avocados in half, remove the pits, and scrape the pulp into a bowl.
- With a fork, mash the pulp coarsely while blending in the lime juice. Add in the garlic and tomato, season to taste with salt (if you like) and warm pepper seasoning. Serve with chips for dipping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 2 servings | |
| Calories 182 | |
| Calories from Fat 134 | 74% |
| Total Fat 14.87g | 19% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 705mg | 20% |
| Total Carbs 14.17g | 4% |
| Dietary Fiber 8.2g | 27% |
| Sugars 3.17g | 2% |
| Protein 2.94g | 5% |
