Рецепт Mexican Chocolate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate
21.26g |
sugar
25.0g |
coffee
7.41g |
cinnamon
0.65g |
nutmeg
0.56g |
salt
0.38g |
water
88.88g |
milk
244.0g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 8.22 | н/д | 11.0 | 44.0 |
Total Fat (g) | 11.12 | 0.0 | 0.0 | 0.01 | 0.56 | 0.0 | 0.0 | 2.37 | н/д | 14.06 | 56.24 |
Carbohydrates (g) | 6.34 | 25.0 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 12.18 | н/д | 44.04 | 176.16 |
Ash (g) | 0.77 | 0.0 | 0.03 | 0.02 | 0.0 | 0.37 | 0.09 | 1.83 | н/д | 3.11 | 12.44 |
Calories (kcal) | 106.525 | 96.75 | 0.074 | 1.606 | 4.973 | 0.0 | 0.0 | 102.48 | н/д | 312.407 | 1249.628 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 12.69 | н/д | 12.69 | 50.76 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.28 | 0.01 | 7.36 | 0.07 | 0.0 | 0.0 | 88.79 | 219.4 | н/д | 315.92 | 1263.68 |
Caffeine (mg) | 17.01 | 0.0 | 2.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.973 | 79.892 |
Theobromine (mg) | 275.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 275.775 | 1103.1 |
Sugars (g) | 0.19 | 24.98 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 12.69 | н/д | 37.87 | 151.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.9 | 15.6 |
Calcium (mg) | 21.475 | 0.25 | 0.148 | 6.513 | 0.0 | 0.09 | 2.666 | 290.36 | н/д | 321.503 | 1286.012 |
Iron (mg) | 3.7 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | н/д | 3.83 | 15.32 |
Magnesium (mg) | 69.528 | 0.0 | 0.222 | 0.39 | 0.0 | 0.004 | 0.889 | 26.84 | н/д | 97.873 | 391.492 |
Phosphorus (mg) | 85.05 | 0.0 | 0.222 | 0.416 | 0.0 | 0.0 | 0.0 | 231.8 | н/д | 317.488 | 1269.952 |
Potassium (mg) | 176.479 | 0.5 | 3.63 | 2.802 | 0.0 | 0.03 | 0.0 | 366.0 | н/д | 549.44 | 2197.76 |
Sodium (mg) | 5.103 | 0.0 | 0.148 | 0.065 | 0.0 | 145.343 | 3.555 | 107.36 | н/д | 261.574 | 1046.296 |
Zinc (mg) | 2.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 1.02 | н/д | 3.1 | 12.4 |
Copper (mg) | 0.687 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.009 | 0.024 | н/д | 0.722 | 2.888 |
Manganese (mg) | 0.887 | 0.0 | 0.001 | 0.114 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.002 | 4.008 |
Selenium (mcg) | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | н/д | 9.9 | 39.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.918 | 0.0 | 0.0 | 0.0 | 478.24 | н/д | 480.158 | 1920.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.52 | н/д | 141.52 | 566.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 141.52 | н/д | 141.618 | 566.472 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 0.0 | 0.0 | 4.88 | н/д | 5.608 | 22.432 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 126.88 | н/д | 126.88 | 507.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 8.08 | 0.0 | 0.0 | 1.443 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.523 | 38.092 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.24 | н/д | 0.0 | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 1.31 | 5.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.032 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.082 | 0.328 |
Riboflavin (mg) | 0.021 | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.464 | н/д | 0.496 | 1.984 |
Niacin (mg) | 0.289 | 0.0 | 0.014 | 0.009 | 0.0 | 0.0 | 0.0 | 0.22 | н/д | 0.531 | 2.124 |
Pantothenic acid (mg) | 0.036 | 0.0 | 0.019 | 0.002 | 0.0 | 0.0 | 0.0 | 0.878 | н/д | 0.935 | 3.74 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.098 | н/д | 0.105 | 0.42 |
Folate (mcg) | 5.954 | 0.0 | 0.148 | 0.039 | 0.0 | 0.0 | 0.0 | 12.2 | н/д | 18.341 | 73.364 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | н/д | 1.07 | 4.28 |
Choline (mg) | 9.7 | 0.0 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 43.2 | н/д | 53.2 | 212.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.098 | н/д | 0.126 | 0.504 |
Threonine (g) | 0.079 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.22 | н/д | 0.299 | 1.196 |
Isoleucine (g) | 0.087 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.464 | н/д | 0.552 | 2.208 |
Leucine (g) | 0.149 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.927 | н/д | 1.078 | 4.312 |
Lysine (g) | 0.1 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.708 | н/д | 0.809 | 3.236 |
Methionine (g) | 0.03 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.195 | н/д | 0.225 | 0.9 |
Cystine (g) | 0.049 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.293 | н/д | 0.342 | 1.368 |
Phenylalanine (g) | 0.113 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.415 | н/д | 0.528 | 2.112 |
Tyrosine (g) | 0.091 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.342 | н/д | 0.434 | 1.736 |
Valine (g) | 0.14 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.537 | н/д | 0.679 | 2.716 |
Arginine (g) | 0.174 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.244 | н/д | 0.419 | 1.676 |
Histidine (g) | 0.047 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.195 | н/д | 0.243 | 0.972 |
Alanine (g) | 0.102 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.268 | н/д | 0.372 | 1.488 |
Aspartic acid (g) | 0.27 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.756 | н/д | 1.03 | 4.12 |
Glutamic acid (g) | 0.398 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 1.903 | н/д | 2.305 | 9.22 |
Glycine (g) | 0.108 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.146 | н/д | 0.256 | 1.024 |
Proline (g) | 0.187 | н/д | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.878 | н/д | 1.068 | 4.272 |
Serine (g) | 0.113 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.512 | н/д | 0.626 | 2.504 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | н/д | 12.2 | 48.8 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.878 | 0.0 | 0.0 | 0.002 | 0.506 | 0.0 | 0.0 | 1.537 | н/д | 8.924 | 35.696 |
Phytosterols (mg) | н/д | н/д | н/д | 0.169 | 0.0 | 0.0 | н/д | н/д | н/д | 0.169 | 0.676 |
Monounsaturated Fat (g) | 3.425 | 0.0 | 0.001 | 0.002 | 0.027 | 0.0 | 0.0 | 0.683 | н/д | 4.139 | 16.556 |
Polyunsaturated (g) | 0.332 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | н/д | 0.43 | 1.72 |