Рецепт Mexican Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Rotel
1 med. pkg. Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream of mushroom soup
75.75g 		cream of chicken soup
38.13g 		chicken broth
29.57g 		chicken breasts
69.6g 		onion
12.38g 		doritos
0.0g 		cheese
16.5g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.91 0.3 14.51 0.14 н/д 4.11 21.18 169.44
Total Fat (g) 4.46 2.2 0.03 6.44 0.01 н/д 5.47 18.61 148.88
Carbohydrates (g) 5.09 2.73 0.12 0.0 1.16 н/д 0.21 9.31 74.48
Ash (g) 1.46 0.74 0.21 0.7 0.04 н/д 0.65 3.81 30.48
Calories (kcal) 64.388 34.313 2.07 119.712 4.95 н/д 66.495 291.927 2335.416
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.12 н/д 0.04 0.16 1.28
Glucose (dextrose) (g) н/д н/д н/д н/д 0.24 н/д н/д 0.24 1.92
Fructose (g) н/д н/д н/д н/д 0.16 н/д н/д 0.16 1.28
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.04 0.04 0.32
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 63.52 31.55 28.92 48.34 11.03 н/д 6.06 189.42 1515.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.11 0.21 0.0 0.0 0.52 н/д 0.09 1.92 15.36
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 н/д 0.0 0.3 2.4
Calcium (mg) 9.09 5.338 1.774 7.656 2.846 н/д 118.965 145.669 1165.352
Iron (mg) 0.84 0.4 0.06 0.52 0.03 н/д 0.11 1.96 15.68
Magnesium (mg) 3.03 1.525 0.296 17.4 1.238 н/д 4.62 28.108 224.864
Phosphorus (mg) 19.695 11.819 3.845 121.104 3.589 н/д 84.48 244.531 1956.248
Potassium (mg) 46.965 18.681 23.659 153.12 18.068 н/д 16.17 276.663 2213.304
Sodium (mg) 488.588 249.719 46.727 43.848 0.495 н/д 102.465 931.841 7454.728
Zinc (mg) 0.15 0.11 0.02 0.56 0.02 н/д 0.51 1.37 10.96
Copper (mg) 0.114 0.05 0.009 0.028 0.005 н/д 0.005 0.21 1.68
Manganese (mg) 0.061 0.027 0.015 0.014 0.016 н/д 0.002 0.134 1.072
Selenium (mcg) 1.8 0.7 0.0 11.6 0.1 н/д 2.3 16.5 132.0
Vitamin A, IU (IU) 21.968 69.388 0.0 57.768 0.248 н/д 165.33 314.701 2517.608
Retinol (mcg) 6.06 15.631 0.0 16.704 0.0 н/д 42.57 80.965 647.72
Vitamin A, RAE (mcg_RAE) 6.06 16.394 0.0 17.4 0.0 н/д 43.725 83.579 668.632
Beta Carotene (mcg) 1.515 10.675 0.0 0.0 0.124 н/д 14.025 26.339 210.712
Vitamin E (mg) 0.61 0.21 0.0 0.22 0.0 н/д 0.05 1.09 8.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.98 1.98 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 0.381 0.0 0.0 0.495 н/д 0.0 1.634 13.072
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.0 н/д 0.0 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.1 0.0 0.9 н/д 0.0 3.0 24.0
Thiamin (mg) 0.03 0.004 0.0 0.042 0.006 н/д 0.005 0.087 0.696
Riboflavin (mg) 0.038 0.019 0.003 0.063 0.004 н/д 0.063 0.189 1.512
Niacin (mg) 0.318 0.149 0.151 6.897 0.015 н/д 0.013 7.543 60.344
Pantothenic acid (mg) 0.174 0.072 0.003 0.557 0.015 н/д 0.068 0.889 7.112
Vitamin B-6 (mg) 0.0 0.0 0.003 0.369 0.015 н/д 0.012 0.398 3.184
Folate (mcg) 1.515 0.763 0.0 2.784 2.351 н/д 2.97 10.383 83.064
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.24 0.0 н/д 0.14 0.39 3.12
Choline (mg) 7.3 3.9 н/д 46.7 0.8 н/д 2.7 61.5 492.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.015 0.011 н/д 0.167 0.001 н/д 0.053 0.248 1.984
Threonine (g) 0.045 0.038 н/д 0.606 0.002 н/д 0.147 0.838 6.704
Isoleucine (g) 0.061 0.053 н/д 0.738 0.001 н/д 0.256 1.109 8.872
Leucine (g) 0.098 0.08 н/д 1.065 0.004 н/д 0.394 1.641 13.128
Lysine (g) 0.068 0.065 н/д 1.204 0.005 н/д 0.342 1.684 13.472
Methionine (g) 0.023 0.023 н/д 0.39 0.0 н/д 0.107 0.543 4.344
Cystine (g) 0.015 0.015 н/д 0.188 0.0 н/д 0.021 0.24 1.92
Phenylalanine (g) 0.053 0.046 н/д 0.571 0.004 н/д 0.216 0.889 7.112
Tyrosine (g) 0.045 0.034 н/д 0.473 0.001 н/д 0.198 0.752 6.016
Valine (g) 0.068 0.053 н/д 0.71 0.002 н/д 0.274 1.108 8.864
Arginine (g) 0.053 0.05 н/д 0.898 0.012 н/д 0.155 1.168 9.344
Histidine (g) 0.03 0.027 н/д 0.438 0.001 н/д 0.144 0.64 5.12
Alanine (g) 0.045 0.046 н/д 0.828 0.002 н/д 0.116 1.037 8.296
Aspartic acid (g) 0.083 0.072 н/д 1.295 0.011 н/д 0.264 1.725 13.8
Glutamic acid (g) 0.28 0.236 н/д 2.144 0.032 н/д 1.005 3.697 29.576
Glycine (g) 0.038 0.042 н/д 0.856 0.004 н/д 0.071 1.011 8.088
Proline (g) 0.106 0.08 н/д 0.661 0.001 н/д 0.464 1.312 10.496
Serine (g) 0.061 0.046 н/д 0.508 0.002 н/д 0.241 0.858 6.864
Cholesterol (mg) 0.0 3.05 0.0 44.544 0.0 н/д 17.325 64.919 519.352
Trans Fat (g) н/д н/д н/д 0.084 н/д н/д н/д 0.084 0.672
Saturated Fat (g) 1.045 0.61 0.009 1.851 0.005 н/д 3.48 7.0 56.0
Phytosterols (mg) н/д н/д н/д н/д 1.856 н/д н/д 1.856 14.848
Monounsaturated Fat (g) 0.841 0.782 0.015 2.659 0.001 н/д 1.549 5.846 46.768
Polyunsaturated (g) 1.083 0.4 0.006 1.364 0.002 н/д 0.155 3.011 24.088