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Ингредиенты
- 1 can fat free cream mushroom soup
- 1 can fat free cream chicken soup
- 1 can water
- 1 can black beans, drained and rinsed
- 1 can Rotel diced tomatoes with chilies
- 1 1/2 cups brown instant rice (uncooked)
- 12 ounces of deboned rotisserie chicken
- 1/2 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1 tbsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. Oregano
- 1 tsp. Cumin
- 1 tsp. Paprika
- 1 tsp. crushed red pepper flakes
- 1/2 tsp. of pepper
- 7 grams of fat
View Full Recipe at Colie's Kitchen
