Рецепт Mexican Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Non-stick vegetable cooking spray

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn tortilla chips 59.15g	butter 7.1g	flour 7.81g	Всего в порции	Всего в рецепте
Protein (g)	4.61	0.06	0.81	5.47	21.88
Total Fat (g)	13.82	5.76	0.08	19.65	78.6
Carbohydrates (g)	38.78	0.0	5.96	44.74	178.96
Ash (g)	0.85	0.0	0.04	0.89	3.56
Calories (kcal)	289.231	50.907	28.438	368.576	1474.304
Starch (g)	35.05	н/д	н/д	35.05	140.2
Sucrose (g)	0.5	н/д	н/д	0.5	2.0
Glucose (dextrose) (g)	0.04	н/д	н/д	0.04	0.16
Fructose (g)	0.04	н/д	н/д	0.04	0.16
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.09	1.27	0.93	3.3	13.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.59	0.0	0.02	0.62	2.48
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.1	0.0	0.2	3.3	13.2
Calcium (mg)	102.917	1.704	1.172	105.793	423.172
Iron (mg)	1.37	0.0	0.36	1.74	6.96
Magnesium (mg)	86.355	0.142	1.719	88.216	352.864
Phosphorus (mg)	118.295	1.704	8.438	128.437	513.748
Potassium (mg)	127.167	1.704	8.359	137.231	548.924
Sodium (mg)	249.011	0.781	0.156	249.948	999.792
Zinc (mg)	1.46	0.01	0.05	1.52	6.08
Copper (mg)	0.308	0.001	0.011	0.32	1.28
Manganese (mg)	н/д	0.0	0.053	0.053	0.212
Selenium (mcg)	4.0	0.1	2.6	6.7	26.8
Vitamin A, IU (IU)	1.774	177.429	0.0	179.203	716.812
Retinol (mcg)	0.0	47.641	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	48.564	194.256
Beta Carotene (mcg)	0.591	11.218	0.0	11.809	47.236
Vitamin E (mg)	2.54	0.16	0.0	2.71	10.84
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.366	0.0	1.406	3.772	15.088
Tocopherol, beta (mg)	н/д	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.03	0.03	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.012	0.001	0.062	0.074	0.296
Riboflavin (mg)	0.059	0.002	0.038	0.1	0.4
Niacin (mg)	0.745	0.003	0.461	1.209	4.836
Pantothenic acid (mg)	0.704	0.008	0.034	0.746	2.984
Vitamin B-6 (mg)	0.124	0.0	0.003	0.127	0.508
Folate (mcg)	11.83	0.213	14.297	26.339	105.356
Vitamin B-12 (mcg)	0.21	0.01	0.0	0.23	0.92
Choline (mg)	11.5	1.3	0.8	13.6	54.4
Folic acid (mcg)	0.0	0.0	12.031	12.031	48.124
Tryptophan (g)	0.035	0.001	0.01	0.046	0.184
Threonine (g)	0.219	0.003	0.022	0.244	0.976
Isoleucine (g)	0.266	0.004	0.028	0.298	1.192
Leucine (g)	0.745	0.006	0.055	0.806	3.224
Lysine (g)	0.148	0.005	0.018	0.171	0.684
Methionine (g)	0.095	0.001	0.014	0.11	0.44
Cystine (g)	0.035	0.001	0.017	0.053	0.212
Phenylalanine (g)	0.296	0.003	0.041	0.339	1.356
Tyrosine (g)	0.302	0.003	0.024	0.329	1.316
Valine (g)	0.243	0.004	0.033	0.28	1.12
Arginine (g)	0.331	0.002	0.033	0.366	1.464
Histidine (g)	0.142	0.001	0.018	0.161	0.644
Alanine (g)	0.414	0.002	0.026	0.442	1.768
Aspartic acid (g)	0.278	0.004	0.034	0.317	1.268
Glutamic acid (g)	1.053	0.013	0.272	1.337	5.348
Glycine (g)	0.201	0.001	0.029	0.231	0.924
Proline (g)	0.55	0.006	0.094	0.65	2.6
Serine (g)	0.266	0.004	0.041	0.31	1.24
Cholesterol (mg)	0.0	15.265	0.0	15.265	61.06
Trans Fat (g)	0.035	н/д	н/д	0.035	0.14
Saturated Fat (g)	1.78	3.647	0.013	5.44	21.76
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.016	1.492	0.007	5.516	22.064
Polyunsaturated (g)	7.222	0.216	0.032	7.47	29.88