Рецепт Mexican Burrito Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		refried beans
55.38g 		biscuit
15.15g 		water
7.41g 		beef
56.7g 		salsa
29.57g 		jack
14.13g 		cream
14.38g 		Всего в порции Всего в рецепте
Protein (g) 3.0 1.21 0.0 9.85 0.44 3.46 0.3 18.26 146.08
Total Fat (g) 0.65 2.33 0.0 9.68 0.06 4.28 2.84 19.83 158.64
Carbohydrates (g) 8.45 9.59 0.0 0.0 2.07 0.1 0.41 20.62 164.96
Ash (g) 1.11 0.61 0.01 0.49 0.47 0.5 0.12 3.31 26.48
Calories (kcal) 50.391 64.847 0.0 129.273 10.647 52.686 27.744 335.588 2684.704
Starch (g) 4.96 н/д н/д н/д н/д н/д 0.0 4.96 39.68
Sucrose (g) 0.25 н/д н/д н/д н/д н/д 0.0 0.25 2.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.5 0.5 4.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.17 1.39 7.4 37.31 26.53 5.79 10.7 131.3 1050.4
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.25 1.77 0.0 н/д н/д 0.07 0.5 2.59 20.72
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.3 0.0 0.0 0.4 0.0 0.0 3.6 28.8
Calcium (mg) 18.274 27.121 0.222 3.969 3.549 105.373 15.813 174.319 1394.552
Iron (mg) 0.92 0.42 0.0 0.96 0.66 0.1 0.02 3.09 24.72
Magnesium (mg) 21.043 3.788 0.074 9.639 4.732 3.814 1.438 44.526 356.208
Phosphorus (mg) 61.466 88.635 0.0 69.172 8.872 62.715 16.531 307.392 2459.136
Potassium (mg) 186.06 24.697 0.0 139.479 79.849 11.441 20.269 461.795 3694.36
Sodium (mg) 248.634 193.33 0.296 32.318 127.167 75.71 11.5 688.955 5511.64
Zinc (mg) 0.36 0.09 0.0 2.04 0.05 0.42 0.05 3.02 24.16
Copper (mg) 0.094 0.023 0.001 0.034 0.03 0.004 0.003 0.188 1.504
Manganese (mg) 0.183 0.052 0.0 0.011 н/д 0.001 0.001 0.248 1.984
Selenium (mcg) 3.6 1.1 0.0 6.9 0.1 2.0 0.4 14.1 112.8
Vitamin A, IU (IU) 0.0 1.061 0.0 0.0 162.656 108.621 82.8 355.137 2841.096
Retinol (mcg) 0.0 0.303 0.0 0.0 0.0 27.12 23.0 50.423 403.384
Vitamin A, RAE (mcg_RAE) 0.0 0.303 0.0 0.0 8.281 27.968 23.288 59.839 478.712
Beta Carotene (mcg) 0.0 0.0 0.0 н/д н/д 11.018 3.738 14.755 118.04
Vitamin E (mg) 0.03 0.02 0.0 н/д н/д 0.04 0.06 0.15 1.2
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.303 0.0 н/д н/д 0.0 0.0 0.303 2.424
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.57 н/д н/д н/д н/д н/д 0.01 0.58 4.64
Tocopherol, delta (mg) 0.04 н/д н/д н/д н/д н/д 0.0 0.04 0.32
Vitamin C (mg) 3.3 0.0 0.0 0.0 1.2 0.0 0.1 4.7 37.6
Thiamin (mg) 0.022 0.088 0.0 0.034 0.015 0.003 0.006 0.167 1.336
Riboflavin (mg) 0.011 0.067 0.0 0.13 0.009 0.055 0.024 0.297 2.376
Niacin (mg) 0.233 0.688 0.0 2.387 0.319 0.013 0.016 3.655 29.24
Pantothenic acid (mg) 0.122 0.133 0.0 0.204 н/д 0.03 0.049 0.538 4.304
Vitamin B-6 (mg) 0.061 0.012 0.0 0.136 0.044 0.011 0.009 0.273 2.184
Folate (mcg) 6.091 18.939 0.0 3.969 5.619 2.543 1.006 38.167 305.336
Vitamin B-12 (mcg) 0.0 0.06 0.0 1.08 0.0 0.12 0.04 1.3 10.4
Choline (mg) 12.7 1.7 0.0 н/д н/д 2.2 2.8 19.3 154.4
Folic acid (mcg) 0.0 17.727 0.0 0.0 0.0 0.0 0.0 17.727 141.816
Tryptophan (g) 0.039 0.015 н/д н/д н/д 0.045 0.006 0.105 0.84
Threonine (g) 0.127 0.035 н/д н/д н/д 0.123 0.017 0.302 2.416
Isoleucine (g) 0.133 0.044 н/д н/д н/д 0.215 0.02 0.412 3.296
Leucine (g) 0.244 0.085 н/д н/д н/д 0.331 0.039 0.698 5.584
Lysine (g) 0.21 0.032 н/д н/д н/д 0.288 0.033 0.563 4.504
Methionine (g) 0.044 0.021 н/д н/д н/д 0.09 0.01 0.166 1.328
Cystine (g) 0.033 0.024 н/д н/д н/д 0.017 0.004 0.079 0.632
Phenylalanine (g) 0.166 0.059 н/д н/д н/д 0.182 0.019 0.426 3.408
Tyrosine (g) 0.089 0.036 н/д н/д н/д 0.167 0.019 0.31 2.48
Valine (g) 0.161 0.05 н/д н/д н/д 0.232 0.024 0.467 3.736
Arginine (g) 0.188 0.048 н/д н/д н/д 0.131 0.014 0.382 3.056
Histidine (g) 0.083 0.027 н/д н/д н/д 0.121 0.012 0.243 1.944
Alanine (g) 0.127 0.039 н/д н/д н/д 0.097 0.014 0.279 2.232
Aspartic acid (g) 0.365 0.055 н/д н/д н/д 0.222 0.032 0.673 5.384
Glutamic acid (g) 0.465 0.389 н/д н/д н/д 0.846 0.082 1.783 14.264
Glycine (g) 0.116 0.042 н/д н/д н/д 0.059 0.009 0.227 1.816
Proline (g) 0.127 0.136 н/д н/д н/д 0.39 0.037 0.691 5.528
Serine (g) 0.166 0.059 н/д н/д н/д 0.202 0.023 0.45 3.6
Cholesterol (mg) 0.0 0.303 0.0 39.122 0.0 12.571 7.475 59.471 475.768
Trans Fat (g) 0.017 н/д н/д н/д н/д н/д н/д 0.017 0.136
Saturated Fat (g) 0.216 0.602 0.0 3.861 0.009 2.694 1.655 9.036 72.288
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.21 1.3 0.0 4.201 0.006 1.236 0.729 7.682 61.456
Polyunsaturated (g) 0.183 0.305 0.0 0.403 0.033 0.127 0.121 1.17 9.36