Рецепт Mexican Bean Soup With Quick Cornbread
Ингредиенты
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Инструкции
- Mexican Bean Soup:Combine the soup mix and water in a medium saucepan.
- Bring to the boil, stirring constantly.
- Stir in the remaining ingredients, except the parsley.
- Simmer the mix over a low heat for 10 min. Stir occasionally.
- Sprinkle with the parsley and serve with Quick Cornbread.
- Quick Cornbread:Sift the flour, baking pwdr and soup mix into a bowl. Add in the residue from the sifter.
- Stir in the cornmeal.
- Rub in the butter till the mix resembles coarse breadcrumbs.
- Stir in the cheese.
- Make a well in the centre of the dry ingredients. Combine the lowfat milk and vinegar and pour into the well. Mix to a soft dough, adding more lowfat milk if necessary.
- Turn out onto a lightly floured surface. Knead the dough 10-15 times with the fingertips. Pat out to a circle about 3cm thick.
- Place on an oven tray which has been lightly sprinkled with cornmeal.
- Mark the top of the dough into 8 sections. Brush with a little lowfat milk and sprinkle lightly with cornmeal.
- Bake in a preheated oven at 210-220 C.