Рецепт Mexi Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. corn muffin mix
1 can mexi-corn, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn muffin
0.0g 		pepper
60.68g 		onion
63.0g 		egg
44.0g 		milk
244.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.52 0.69 5.54 8.22 14.97 14.97
Total Fat (g) н/д 0.1 0.06 4.37 2.37 6.91 6.91
Carbohydrates (g) н/д 2.82 5.88 0.34 12.18 21.21 21.21
Ash (g) н/д 0.26 0.22 0.38 1.83 2.69 2.69
Calories (kcal) н/д 12.136 25.2 62.92 102.48 202.736 202.736
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.07 0.62 0.05 0.0 0.74 0.74
Glucose (dextrose) (g) н/д 0.7 1.24 0.09 0.0 2.04 2.04
Fructose (g) н/д 0.68 0.81 0.05 0.0 1.54 1.54
Lactose (g) н/д 0.0 0.0 0.05 12.69 12.74 12.74
Maltose (g) н/д 0.0 0.0 0.05 0.0 0.05 0.05
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 56.97 56.14 33.37 219.4 365.89 365.89
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.46 2.67 0.34 12.69 17.15 17.15
Galactose (g) н/д 0.0 0.0 0.05 0.0 0.05 0.05
Dietary Fiber (g) н/д 1.0 1.1 0.0 0.0 2.1 2.1
Calcium (mg) н/д 6.068 14.49 23.32 290.36 334.238 334.238
Iron (mg) н/д 0.21 0.13 0.81 0.07 1.22 1.22
Magnesium (mg) н/д 6.068 6.3 5.28 26.84 44.488 44.488
Phosphorus (mg) н/д 12.136 18.27 84.04 231.8 346.246 346.246
Potassium (mg) н/д 106.19 91.98 58.96 366.0 623.13 623.13
Sodium (mg) н/д 1.82 2.52 61.6 107.36 173.3 173.3
Zinc (mg) н/д 0.08 0.11 0.49 1.02 1.7 1.7
Copper (mg) н/д 0.042 0.025 0.044 0.024 0.136 0.136
Manganese (mg) н/д 0.073 0.082 0.018 0.0 0.172 0.172
Selenium (mcg) н/д 0.0 0.3 13.9 8.1 22.3 22.3
Vitamin A, IU (IU) н/д 224.516 1.26 214.28 478.24 918.296 918.296
Retinol (mcg) н/д 0.0 0.0 61.16 141.52 202.68 202.68
Vitamin A, RAE (mcg_RAE) н/д 10.922 0.0 61.6 141.52 214.042 214.042
Beta Carotene (mcg) н/д 126.214 0.63 4.4 4.88 136.124 136.124
Vitamin E (mg) н/д 0.22 0.01 0.43 0.02 0.69 0.69
Vitamin D (IU) н/д н/д н/д 15.4 126.88 142.28 142.28
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 206.919 2.52 145.64 0.0 355.079 355.079
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.0 0.22 0.0 0.22 0.22
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) н/д 48.8 4.7 0.0 0.0 53.4 53.4
Thiamin (mg) н/д 0.036 0.031 0.031 0.049 0.148 0.148
Riboflavin (mg) н/д 0.018 0.019 0.211 0.464 0.712 0.712
Niacin (mg) н/д 0.291 0.076 0.031 0.22 0.617 0.617
Pantothenic acid (mg) н/д 0.061 0.076 0.634 0.878 1.648 1.648
Vitamin B-6 (mg) н/д 0.133 0.076 0.062 0.098 0.368 0.368
Folate (mcg) н/д 6.068 11.97 20.68 12.2 50.918 50.918
Vitamin B-12 (mcg) н/д 0.0 0.0 0.57 1.07 1.64 1.64
Choline (mg) н/д 3.3 3.8 110.5 43.2 160.9 160.9
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.006 0.075 0.098 0.185 0.185
Threonine (g) н/д 0.024 0.013 0.246 0.22 0.503 0.503
Isoleucine (g) н/д 0.012 0.006 0.295 0.464 0.777 0.777
Leucine (g) н/д 0.024 0.019 0.48 0.927 1.45 1.45
Lysine (g) н/д 0.024 0.025 0.4 0.708 1.157 1.157
Methionine (g) н/д 0.006 0.0 0.167 0.195 0.368 0.368
Cystine (g) н/д 0.006 0.0 0.119 0.293 0.418 0.418
Phenylalanine (g) н/д 0.055 0.019 0.299 0.415 0.788 0.788
Tyrosine (g) н/д 0.006 0.006 0.22 0.342 0.574 0.574
Valine (g) н/д 0.024 0.013 0.378 0.537 0.952 0.952
Arginine (g) н/д 0.018 0.063 0.361 0.244 0.686 0.686
Histidine (g) н/д 0.006 0.006 0.136 0.195 0.344 0.344
Alanine (g) н/д 0.024 0.013 0.326 0.268 0.631 0.631
Aspartic acid (g) н/д 0.127 0.057 0.585 0.756 1.526 1.526
Glutamic acid (g) н/д 0.115 0.164 0.739 1.903 2.921 2.921
Glycine (g) н/д 0.018 0.019 0.189 0.146 0.373 0.373
Proline (g) н/д 0.012 0.006 0.224 0.878 1.121 1.121
Serine (g) н/д 0.03 0.013 0.427 0.512 0.982 0.982
Cholesterol (mg) н/д 0.0 0.0 186.12 12.2 198.32 198.32
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.036 0.025 1.364 1.537 2.963 2.963
Phytosterols (mg) н/д 5.461 9.45 н/д н/д 14.911 14.911
Monounsaturated Fat (g) н/д 0.006 0.006 1.676 0.683 2.372 2.372
Polyunsaturated (g) н/д 0.036 0.013 0.598 0.098 0.745 0.745