Рецепт Methi Thepla - Fenugreek Flatbread
Ингредиенты
- 1 cup of wheat flour
- 1/2 cup of besan (chickpea flour)
- 1 cup of chopped methi (fenugreek) leaves (wash the leave thoroughly before chopping)
- 1/4 tsp of turmeric
- 1/2 to 1 tsp red chilli powder (or to taste)
- 1/2 tsp of amchur powder (dry mango powder)
- 1 tsp of cumin seed powder
- 1 tsp of coriander powder
- 1 tsp of green chilli paste (or to taste)
- 1 tsp of ginger paste
- 2 tbsp of curd
- salt to taste
- 1 tbsp of oil
- Other requirements:
- Oil or butter
- Wheat Flour for dusting
- Rolling pin
View Full Recipe at Shweta in the Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 229g | |
Calories 796 | |
Calories from Fat 176 | 22% |
Total Fat 20.13g | 25% |
Saturated Fat 1.86g | 7% |
Trans Fat 0.35g | |
Cholesterol 1mg | 0% |
Sodium 103mg | 4% |
Potassium 704mg | 20% |
Total Carbs 126.33g | 34% |
Dietary Fiber 9.9g | 33% |
Sugars 6.32g | 4% |
Protein 26.35g | 42% |