Рецепт Merle's Spaghetti & Meat Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
parsley
0.2g |
onions
33.0g |
garlics
0.87g |
butter
4.73g |
olive oil
4.5g |
tomatoes soup
50.83g |
tomatoes paste
28.33g |
worcestershire sauce
0.96g |
tomatoes sauce
40.83g |
beef
24.95g |
bread crumbs
9.0g |
parmesan cheese
4.17g |
parsley
0.1g |
garlic
0.22g |
milk
10.17g |
eggs
8.21g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.36 | 0.06 | 0.04 | 0.0 | 0.82 | 1.22 | 0.0 | 0.54 | 4.66 | 1.2 | 1.6 | 0.0 | 0.01 | 0.34 | 1.03 | н/д | н/д | 11.9 | 142.8 |
Total Fat (g) | 0.0 | 0.03 | 0.0 | 3.84 | 4.5 | 0.28 | 0.13 | 0.0 | 0.07 | 4.28 | 0.48 | 1.19 | 0.0 | 0.0 | 0.1 | 0.82 | н/д | н/д | 15.73 | 188.76 |
Carbohydrates (g) | 0.01 | 3.08 | 0.29 | 0.0 | 0.0 | 6.82 | 5.36 | 0.19 | 2.2 | 0.0 | 6.48 | 0.17 | 0.01 | 0.07 | 0.51 | 0.06 | н/д | н/д | 25.24 | 302.88 |
Ash (g) | 0.0 | 0.12 | 0.01 | 0.1 | 0.0 | н/д | 0.79 | 0.02 | 0.82 | 0.23 | 0.26 | 0.33 | 0.0 | 0.0 | 0.08 | 0.07 | н/д | н/д | 2.83 | 33.96 |
Calories (kcal) | 0.071 | 13.2 | 1.296 | 33.908 | 39.78 | 30.5 | 23.233 | 0.745 | 9.8 | 58.377 | 35.55 | 17.958 | 0.036 | 0.324 | 4.27 | 11.745 | н/д | н/д | 280.794 | 3369.528 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 5.37 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.43 | 65.16 |
Sucrose (g) | н/д | 0.33 | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.11 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.53 | 6.36 |
Glucose (dextrose) (g) | н/д | 0.65 | н/д | н/д | н/д | н/д | 1.63 | н/д | 0.95 | н/д | 0.16 | 0.01 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 3.42 | 41.04 |
Fructose (g) | н/д | 0.43 | н/д | н/д | н/д | н/д | 1.66 | н/д | 0.68 | н/д | 0.22 | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 3.0 | 36.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.53 | 0.01 | н/д | н/д | 0.54 | 6.48 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.0 | н/д | 0.17 | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.27 | 3.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.17 | 29.41 | 0.51 | 0.75 | 0.0 | 41.94 | 20.83 | 0.75 | 37.21 | 15.47 | 0.59 | 0.87 | 0.09 | 0.13 | 9.14 | 6.23 | н/д | н/д | 164.07 | 1968.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.4 | 0.01 | 0.0 | 0.0 | 4.12 | 3.45 | 0.1 | 1.74 | 0.0 | 0.56 | 0.04 | 0.0 | 0.0 | 0.53 | 0.06 | н/д | н/д | 12.01 | 144.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.4 | 40.8 |
Calcium (mg) | 0.273 | 7.59 | 1.575 | 1.135 | 0.045 | 6.608 | 10.2 | 1.022 | 5.308 | 1.746 | 16.47 | 46.208 | 0.137 | 0.394 | 12.098 | 4.353 | н/д | н/д | 115.163 | 1381.956 |
Iron (mg) | 0.01 | 0.07 | 0.01 | 0.0 | 0.03 | 0.56 | 0.84 | 0.05 | 0.42 | 0.48 | 0.43 | 0.04 | 0.01 | 0.0 | 0.0 | 0.15 | н/д | н/д | 3.11 | 37.32 |
Magnesium (mg) | 0.099 | 3.3 | 0.218 | 0.095 | 0.0 | 7.117 | 11.9 | 0.124 | 6.533 | 4.74 | 3.87 | 1.583 | 0.049 | 0.054 | 1.118 | 0.986 | н/д | н/д | 41.786 | 501.432 |
Phosphorus (mg) | 0.115 | 9.57 | 1.331 | 1.135 | 0.0 | 14.742 | 23.517 | 0.573 | 10.617 | 44.157 | 14.85 | 30.375 | 0.057 | 0.333 | 9.658 | 15.687 | н/д | н/д | 176.717 | 2120.604 |
Potassium (mg) | 1.096 | 48.18 | 3.489 | 1.135 | 0.045 | 116.408 | 287.3 | 7.64 | 135.158 | 76.339 | 17.64 | 5.208 | 0.548 | 0.872 | 15.25 | 11.006 | н/д | н/д | 727.315 | 8727.78 |
Sodium (mg) | 0.111 | 1.32 | 0.148 | 27.24 | 0.09 | 280.092 | 223.833 | 9.359 | 213.967 | 14.469 | 65.88 | 63.708 | 0.055 | 0.037 | 4.473 | 11.499 | н/д | н/д | 916.282 | 10995.384 |
Zinc (mg) | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.13 | 0.18 | 0.0 | 0.08 | 0.94 | 0.13 | 0.16 | 0.0 | 0.0 | 0.04 | 0.09 | н/д | н/д | 1.83 | 21.96 |
Copper (mg) | 0.0 | 0.013 | 0.003 | 0.0 | 0.0 | 0.081 | 0.105 | 0.002 | 0.049 | 0.017 | 0.023 | 0.01 | 0.0 | 0.001 | 0.001 | 0.008 | н/д | н/д | 0.314 | 3.768 |
Manganese (mg) | 0.0 | 0.043 | 0.015 | 0.0 | 0.0 | н/д | 0.085 | н/д | 0.045 | 0.002 | 0.083 | 0.004 | 0.0 | 0.004 | 0.0 | 0.003 | н/д | н/д | 0.284 | 3.408 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.6 | 1.5 | 0.0 | 0.1 | 3.5 | 2.3 | 0.7 | 0.0 | 0.0 | 0.3 | 2.6 | н/д | н/д | 14.0 | 168.0 |
Vitamin A, IU (IU) | 16.673 | 0.66 | 0.078 | 118.182 | 0.0 | н/д | 432.083 | 0.754 | 176.808 | 0.0 | 0.0 | 18.417 | 8.336 | 0.02 | 19.927 | 39.999 | н/д | н/д | 831.937 | 9983.244 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 4.875 | 0.0 | 0.0 | 5.897 | 11.417 | н/д | н/д | 53.93 | 647.16 |
Vitamin A, RAE (mcg_RAE) | 0.833 | 0.0 | 0.0 | 32.348 | 0.0 | 10.167 | 21.533 | 0.048 | 8.983 | 0.0 | 0.0 | 5.0 | 0.417 | 0.0 | 5.897 | 11.499 | н/д | н/д | 96.724 | 1160.688 |
Beta Carotene (mcg) | 10.003 | 0.33 | 0.044 | 7.472 | 0.0 | 119.458 | 255.283 | 0.411 | 105.758 | 0.0 | 0.0 | 1.292 | 5.001 | 0.011 | 0.203 | 0.821 | н/д | н/д | 506.088 | 6073.056 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.11 | 0.65 | 0.17 | 1.22 | 0.0 | 0.58 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | н/д | 2.84 | 34.08 |
Vitamin D (IU) | н/д | н/д | н/д | 2.648 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.287 | 2.875 | н/д | н/д | 10.81 | 129.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5551.0 | 8149.8 | 0.0 | 5708.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 19408.892 | 232906.704 |
Lutein + zeaxanthin (mcg) | 11.006 | 1.32 | 0.139 | 0.0 | 0.0 | 45.75 | 0.0 | 0.458 | 9.392 | 0.0 | 0.0 | 0.0 | 5.503 | 0.035 | 0.0 | 27.186 | н/д | н/д | 100.789 | 1209.468 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.15 | н/д | 0.04 | н/д | 0.07 | н/д | 0.0 | н/д | 0.0 | 0.04 | н/д | н/д | 0.34 | 4.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.3 | 2.4 | 0.3 | 0.0 | 0.0 | 6.6 | 6.2 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | н/д | 18.9 | 226.8 |
Thiamin (mg) | 0.0 | 0.017 | 0.002 | 0.0 | 0.0 | 0.02 | 0.017 | 0.001 | 0.008 | 0.025 | 0.087 | 0.001 | 0.0 | 0.0 | 0.002 | 0.006 | н/д | н/д | 0.187 | 2.244 |
Riboflavin (mg) | 0.0 | 0.01 | 0.001 | 0.001 | 0.0 | 0.031 | 0.043 | 0.001 | 0.029 | 0.04 | 0.036 | 0.02 | 0.0 | 0.0 | 0.019 | 0.039 | н/д | н/д | 0.271 | 3.252 |
Niacin (mg) | 0.003 | 0.04 | 0.006 | 0.002 | 0.0 | 0.524 | 0.873 | 0.007 | 0.4 | 0.806 | 0.597 | 0.005 | 0.001 | 0.002 | 0.009 | 0.006 | н/д | н/д | 3.278 | 39.336 |
Pantothenic acid (mg) | 0.001 | 0.04 | 0.005 | 0.005 | 0.0 | н/д | 0.04 | н/д | 0.127 | 0.08 | 0.05 | 0.014 | 0.0 | 0.001 | 0.037 | 0.118 | н/д | н/д | 0.517 | 6.204 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.011 | 0.0 | 0.0 | 0.046 | 0.062 | 0.0 | 0.041 | 0.097 | 0.011 | 0.002 | 0.0 | 0.003 | 0.004 | 0.011 | н/д | н/д | 0.328 | 3.936 |
Folate (mcg) | 0.301 | 6.27 | 0.026 | 0.142 | 0.0 | 0.0 | 3.4 | 0.076 | 4.492 | 1.497 | 9.63 | 0.417 | 0.15 | 0.007 | 0.508 | 3.86 | н/д | н/д | 30.776 | 369.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 0.03 | 0.09 | 0.0 | 0.0 | 0.04 | 0.11 | н/д | н/д | 1.02 | 12.24 |
Choline (mg) | 0.0 | 2.0 | 0.2 | 0.9 | 0.0 | 6.5 | 10.9 | 0.0 | 4.0 | 19.5 | 1.3 | 0.6 | 0.0 | 0.1 | 1.8 | 20.6 | н/д | н/д | 68.5 | 822.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.38 | 88.56 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.004 | 0.052 | 0.014 | 0.022 | 0.0 | 0.0 | 0.004 | 0.014 | н/д | н/д | 0.124 | 1.488 |
Threonine (g) | 0.0 | 0.007 | 0.001 | 0.002 | 0.0 | н/д | 0.028 | н/д | 0.016 | 0.205 | 0.039 | 0.061 | 0.0 | 0.0 | 0.009 | 0.046 | н/д | н/д | 0.415 | 4.98 |
Isoleucine (g) | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | н/д | 0.02 | н/д | 0.012 | 0.21 | 0.049 | 0.082 | 0.0 | 0.0 | 0.019 | 0.055 | н/д | н/д | 0.455 | 5.46 |
Leucine (g) | 0.0 | 0.01 | 0.003 | 0.004 | 0.0 | н/д | 0.031 | н/д | 0.016 | 0.369 | 0.086 | 0.155 | 0.0 | 0.001 | 0.039 | 0.09 | н/д | н/д | 0.804 | 9.648 |
Lysine (g) | 0.0 | 0.013 | 0.002 | 0.003 | 0.0 | н/д | 0.034 | н/д | 0.016 | 0.389 | 0.039 | 0.124 | 0.0 | 0.001 | 0.029 | 0.075 | н/д | н/д | 0.727 | 8.724 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.006 | н/д | 0.004 | 0.12 | 0.021 | 0.043 | 0.0 | 0.0 | 0.008 | 0.031 | н/д | н/д | 0.234 | 2.808 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.004 | 0.052 | 0.025 | 0.005 | 0.0 | 0.0 | 0.012 | 0.022 | н/д | н/д | 0.128 | 1.536 |
Phenylalanine (g) | 0.0 | 0.01 | 0.002 | 0.002 | 0.0 | н/д | 0.034 | н/д | 0.041 | 0.182 | 0.059 | 0.087 | 0.0 | 0.0 | 0.017 | 0.056 | н/д | н/д | 0.49 | 5.88 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | 0.002 | 0.0 | н/д | 0.014 | н/д | 0.008 | 0.157 | 0.036 | 0.097 | 0.0 | 0.0 | 0.014 | 0.041 | н/д | н/д | 0.374 | 4.488 |
Valine (g) | 0.0 | 0.007 | 0.003 | 0.003 | 0.0 | н/д | 0.023 | н/д | 0.012 | 0.227 | 0.054 | 0.105 | 0.0 | 0.001 | 0.022 | 0.071 | н/д | н/д | 0.527 | 6.324 |
Arginine (g) | 0.0 | 0.033 | 0.005 | 0.001 | 0.0 | н/д | 0.02 | н/д | 0.012 | 0.294 | 0.05 | 0.065 | 0.0 | 0.001 | 0.01 | 0.067 | н/д | н/д | 0.561 | 6.732 |
Histidine (g) | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | н/д | 0.017 | н/д | 0.008 | 0.16 | 0.027 | 0.045 | 0.0 | 0.0 | 0.008 | 0.025 | н/д | н/д | 0.296 | 3.552 |
Alanine (g) | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | н/д | 0.057 | н/д | 0.016 | 0.282 | 0.043 | 0.048 | 0.0 | 0.0 | 0.011 | 0.061 | н/д | н/д | 0.528 | 6.336 |
Aspartic acid (g) | 0.001 | 0.03 | 0.004 | 0.003 | 0.0 | н/д | 0.198 | н/д | 0.082 | 0.427 | 0.069 | 0.111 | 0.0 | 0.001 | 0.032 | 0.109 | н/д | н/д | 1.067 | 12.804 |
Glutamic acid (g) | 0.0 | 0.086 | 0.007 | 0.009 | 0.0 | н/д | 0.538 | н/д | 0.265 | 0.701 | 0.371 | 0.363 | 0.0 | 0.002 | 0.079 | 0.138 | н/д | н/д | 2.559 | 30.708 |
Glycine (g) | 0.0 | 0.01 | 0.002 | 0.001 | 0.0 | н/д | 0.017 | н/д | 0.012 | 0.254 | 0.044 | 0.032 | 0.0 | 0.0 | 0.006 | 0.035 | н/д | н/д | 0.414 | 4.968 |
Proline (g) | 0.0 | 0.003 | 0.001 | 0.004 | 0.0 | н/д | 0.023 | н/д | 0.008 | 0.207 | 0.123 | 0.193 | 0.0 | 0.0 | 0.037 | 0.042 | н/д | н/д | 0.641 | 7.692 |
Serine (g) | 0.0 | 0.007 | 0.002 | 0.002 | 0.0 | н/д | 0.031 | н/д | 0.016 | 0.18 | 0.059 | 0.095 | 0.0 | 0.0 | 0.021 | 0.08 | н/д | н/д | 0.494 | 5.928 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.465 | 0.0 | 3.667 | 0.0 | 0.0 | 0.508 | 34.742 | н/д | н/д | 65.55 | 786.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.013 | 0.001 | 2.429 | 0.621 | 0.081 | 0.028 | 0.0 | 0.012 | 1.724 | 0.108 | 0.721 | 0.0 | 0.0 | 0.064 | 0.255 | н/д | н/д | 6.059 | 72.708 |
Phytosterols (mg) | 0.01 | 4.95 | н/д | н/д | 9.945 | н/д | н/д | н/д | н/д | н/д | 0.72 | н/д | 0.005 | н/д | н/д | н/д | н/д | н/д | 15.63 | 187.56 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 0.0 | 0.994 | 3.283 | 0.092 | 0.02 | 0.0 | 0.012 | 1.851 | 0.092 | 0.349 | 0.0 | 0.0 | 0.028 | 0.313 | н/д | н/д | 7.039 | 84.468 |
Polyunsaturated (g) | 0.0 | 0.007 | 0.002 | 0.144 | 0.473 | 0.097 | 0.045 | 0.0 | 0.029 | 0.157 | 0.185 | 0.049 | 0.0 | 0.001 | 0.004 | 0.112 | н/д | н/д | 1.304 | 15.648 |