Рецепт Menudo (Tripe Stew) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Tripe Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		shortening
8.53g 		eggs
32.85g 		onions
6.0g 		flour
5.21g 		garlic salt
0.12g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.13 0.07 0.54 0.02 4.76 14.28
Total Fat (g) 8.53 3.27 0.01 0.05 0.0 11.86 35.58
Carbohydrates (g) 0.0 0.25 0.56 3.98 0.08 4.87 14.61
Ash (g) 0.0 0.28 0.02 0.02 0.0 0.33 0.99
Calories (kcal) 75.435 46.98 2.4 18.964 0.387 144.167 432.501
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.06 н/д н/д 0.1 0.3
Glucose (dextrose) (g) н/д 0.07 0.12 н/д н/д 0.19 0.57
Fructose (g) н/д 0.04 0.08 н/д н/д 0.11 0.33
Lactose (g) н/д 0.04 0.0 н/д н/д 0.04 0.12
Maltose (g) н/д 0.04 0.0 н/д н/д 0.04 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 24.92 5.35 0.62 0.01 30.89 92.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.25 0.01 0.03 0.55 1.65
Galactose (g) н/д 0.04 0.0 н/д н/д 0.04 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.3 0.9
Calcium (mg) 0.0 17.412 1.38 0.782 0.093 19.667 59.001
Iron (mg) 0.0 0.6 0.01 0.24 0.0 0.86 2.58
Magnesium (mg) 0.0 3.942 0.6 1.146 0.068 5.756 17.268
Phosphorus (mg) 0.0 62.75 1.74 5.627 0.487 70.603 211.809
Potassium (mg) 0.0 44.023 8.76 5.575 1.285 59.643 178.929
Sodium (mg) 0.0 45.995 0.24 0.104 0.03 46.369 139.107
Zinc (mg) 0.0 0.36 0.01 0.04 0.0 0.41 1.23
Copper (mg) 0.0 0.033 0.002 0.007 0.0 0.043 0.129
Manganese (mg) н/д 0.013 0.008 0.035 0.001 0.057 0.171
Selenium (mcg) 0.0 10.4 0.0 1.8 0.0 12.3 36.9
Vitamin A, IU (IU) 0.0 159.996 0.12 0.0 0.0 160.116 480.348
Retinol (mcg) 0.0 45.666 0.0 0.0 0.0 45.666 136.998
Vitamin A, RAE (mcg_RAE) 0.0 45.995 0.0 0.0 0.0 45.995 137.985
Beta Carotene (mcg) 0.0 3.285 0.06 0.0 0.0 3.345 10.035
Vitamin E (mg) 0.07 0.32 0.0 0.0 0.0 0.39 1.17
Vitamin D (IU) н/д 11.499 н/д н/д н/д 11.499 34.497
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.745 0.24 0.938 0.0 109.922 329.766
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 0.01 0.03
Tocopherol, gamma (mg) 2.51 0.16 0.0 0.02 0.0 2.7 8.1
Tocopherol, delta (mg) 1.42 0.01 0.0 0.0 0.0 1.43 4.29
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.5 1.5
Thiamin (mg) 0.0 0.023 0.003 0.041 0.001 0.068 0.204
Riboflavin (mg) 0.0 0.158 0.002 0.026 0.0 0.185 0.555
Niacin (mg) 0.0 0.023 0.007 0.307 0.001 0.338 1.014
Pantothenic acid (mg) 0.0 0.473 0.007 0.023 н/д 0.503 1.509
Vitamin B-6 (mg) 0.0 0.046 0.007 0.002 0.003 0.059 0.177
Folate (mcg) 0.0 15.441 1.14 9.534 0.002 26.118 78.354
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.0 0.0 0.42 1.26
Choline (mg) н/д 82.5 0.4 0.5 0.1 83.5 250.5
Folic acid (mcg) 0.0 0.0 0.0 8.023 0.0 8.023 24.069
Tryptophan (g) 0.0 0.056 0.001 0.007 0.0 0.063 0.189
Threonine (g) 0.0 0.184 0.001 0.015 0.001 0.2 0.6
Isoleucine (g) 0.0 0.22 0.001 0.019 0.001 0.24 0.72
Leucine (g) 0.0 0.358 0.002 0.037 0.001 0.398 1.194
Lysine (g) 0.0 0.299 0.002 0.012 0.001 0.314 0.942
Methionine (g) 0.0 0.125 0.0 0.009 0.0 0.135 0.405
Cystine (g) 0.0 0.089 0.0 0.011 0.0 0.1 0.3
Phenylalanine (g) 0.0 0.223 0.002 0.027 0.001 0.253 0.759
Tyrosine (g) 0.0 0.164 0.001 0.016 0.0 0.181 0.543
Valine (g) 0.0 0.283 0.001 0.022 0.001 0.306 0.918
Arginine (g) 0.0 0.269 0.006 0.022 0.002 0.299 0.897
Histidine (g) 0.0 0.102 0.001 0.012 0.0 0.115 0.345
Alanine (g) 0.0 0.243 0.001 0.017 0.0 0.262 0.786
Aspartic acid (g) 0.0 0.437 0.005 0.023 0.002 0.467 1.401
Glutamic acid (g) 0.0 0.552 0.016 0.181 0.002 0.751 2.253
Glycine (g) 0.0 0.141 0.002 0.019 0.001 0.163 0.489
Proline (g) 0.0 0.168 0.001 0.063 0.0 0.231 0.693
Serine (g) 0.0 0.319 0.001 0.027 0.001 0.348 1.044
Cholesterol (mg) 0.0 138.97 0.0 0.0 0.0 138.97 416.91
Trans Fat (g) 2.852 н/д н/д н/д н/д 2.852 8.556
Saturated Fat (g) 1.983 1.018 0.002 0.008 0.0 3.012 9.036
Phytosterols (mg) н/д н/д 0.9 н/д 0.009 0.909 2.727
Monounsaturated Fat (g) 5.498 1.252 0.001 0.005 0.0 6.755 20.265
Polyunsaturated (g) 0.595 0.447 0.001 0.021 0.0 1.065 3.195