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4 Tbsp. fat-free Greek vinaigrette
1/4 tsp chopped garlic oregano marjoram salt and pepper sugar or possibly honey reserved dressing from marinade
1/4 c. red onion crescent slices
Ingredients Per Serving Qty Common Price Price per Serving
1 x 4-ounce each skinless boneless chicken breast 2 oz
$2.99 per pound
$0.37
2 x red potatoes 1 potatoes
$1.09 per pound
$0.51
1 1/2 c. fresh green beans 3/4 cup
$2.49 per pound
$0.73
1 x ripe tomato 1/2 tomatoes
$1.99 per pound
$0.14
2 Tbsp. fresh lemon juice 1 tablespoon
$2.19 per 15 fluid ounces
$0.07
6 Tbsp. plain nonfat yogurt 3 tablespoons
$2.50 per 32 ounces
$0.13
1 Tbsp. carrot juice (optional) see note 1 1/2 teaspoons
$4.99 per 1/2 gallons
$0.02
1 1/2 ounce crumbled feta cheese with basil and tomato (reduced fat) 3/4 oz
$7.69 per 12 ounces
$0.48
2 x green onions minced 1 onions
$1.09 per cup
$0.16
1 tsp chopped garlic salt and pepper water as needed 1/2 teaspoon
$2.99 per 3 ounces
$0.05
2 ounce young spinach leaves pita bread (optional) warmed 1 oz
$3.99 per pound
$0.25
Total per Serving $2.91
Total Recipe $5.82
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