Рецепт Melt In Your Mouth Apple Coffeecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake
51.74g |
cider
12.4g |
water
17.77g |
oil
5.45g |
eggs
14.78g |
cream
11.5g |
apples
16.88g |
graham cracker
65.06g |
sugar
5.5g |
peanut butter
12.9g |
vanilla pudding
1.1g |
pecans
2.89g |
chocolate chips
8.4g |
butter
5.68g |
sugar
18.0g |
milk
6.1g |
vanilla
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.28 | 0.01 | 0.0 | 0.0 | 1.86 | 0.24 | 0.04 | 4.55 | 0.01 | 2.83 | 0.0 | 0.26 | 0.64 | 0.05 | 0.0 | 0.21 | 0.0 | 12.98 | 129.8 |
Total Fat (g) | 6.0 | 0.02 | 0.0 | 5.45 | 1.47 | 2.27 | 0.03 | 6.51 | 0.0 | 6.39 | 0.0 | 2.08 | 2.49 | 4.6 | 0.02 | 0.06 | 0.0 | 37.39 | 373.9 |
Carbohydrates (g) | 40.41 | 1.4 | 0.0 | 0.0 | 0.11 | 0.33 | 2.33 | 49.58 | 5.39 | 3.09 | 1.03 | 0.4 | 4.99 | 0.0 | 17.93 | 0.3 | 0.05 | 127.36 | 1273.6 |
Ash (g) | 1.19 | 0.03 | 0.02 | 0.0 | 0.13 | 0.1 | 0.03 | 1.82 | 0.02 | 0.39 | 0.02 | 0.04 | 0.15 | 0.12 | 0.0 | 0.05 | 0.0 | 4.11 | 41.1 |
Calories (kcal) | 223.512 | 5.704 | 0.0 | 48.178 | 21.141 | 22.195 | 8.775 | 275.863 | 20.9 | 75.852 | 4.169 | 19.96 | 44.94 | 40.69 | 70.02 | 2.562 | 1.21 | 885.67 | 8856.7 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.59 | н/д | 0.01 | н/д | н/д | 0.3 | н/д | н/д | 0.92 | 9.2 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | 0.02 | 0.0 | 0.35 | н/д | 5.2 | 0.31 | н/д | 0.11 | н/д | н/д | н/д | 0.0 | н/д | 6.14 | 61.4 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | 0.03 | 0.0 | 0.41 | н/д | 0.07 | 0.53 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.37 | 13.7 |
Fructose (g) | н/д | 0.71 | н/д | н/д | 0.02 | 0.0 | 1.0 | н/д | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.78 | 17.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.32 | н/д | 0.74 | 7.4 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 1.91 | 10.94 | 17.76 | 0.0 | 11.21 | 8.56 | 14.44 | 2.34 | 0.07 | 0.2 | 0.04 | 0.1 | 0.13 | 0.9 | 0.05 | 5.49 | 0.22 | 74.37 | 743.7 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 16.8 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 17.22 | 0.0 | 0.0 | 0.0 | 0.0 | 17.22 | 172.2 |
Sugars (g) | н/д | 1.19 | 0.0 | 0.0 | 0.11 | 0.4 | 1.75 | 14.96 | 5.34 | 0.84 | 0.87 | 0.11 | 4.33 | 0.0 | 17.62 | 0.32 | 0.05 | 47.91 | 479.1 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.2 | 0.0 | 0.7 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 45.0 |
Calcium (mg) | 69.848 | 0.992 | 0.533 | 0.0 | 7.836 | 12.65 | 1.013 | 51.399 | 4.565 | 6.966 | 0.055 | 2.022 | 15.876 | 1.362 | 0.18 | 7.259 | 0.046 | 182.601 | 1826.01 |
Iron (mg) | 0.25 | 0.01 | 0.0 | 0.0 | 0.27 | 0.02 | 0.02 | 2.69 | 0.04 | 0.28 | 0.0 | 0.07 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 38.6 |
Magnesium (mg) | 5.174 | 0.62 | 0.178 | 0.0 | 1.774 | 1.15 | 0.844 | 38.387 | 0.495 | 23.091 | 0.0 | 3.495 | 5.292 | 0.114 | 0.0 | 0.671 | 0.05 | 81.334 | 813.34 |
Phosphorus (mg) | 160.391 | 0.868 | 0.0 | 0.0 | 28.237 | 13.225 | 1.856 | 131.425 | 0.22 | 43.215 | 0.022 | 8.001 | 17.472 | 1.362 | 0.0 | 5.795 | 0.025 | 412.115 | 4121.15 |
Potassium (mg) | 42.426 | 12.524 | 0.0 | 0.0 | 19.811 | 16.215 | 18.056 | 115.16 | 7.315 | 76.368 | 0.22 | 11.843 | 31.248 | 1.362 | 0.36 | 9.15 | 0.622 | 362.679 | 3626.79 |
Sodium (mg) | 339.925 | 0.496 | 0.711 | 0.0 | 20.698 | 9.2 | 0.169 | 428.759 | 1.54 | 61.404 | 8.294 | 0.0 | 6.636 | 32.688 | 0.18 | 2.684 | 0.038 | 913.421 | 9134.21 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.16 | 0.04 | 0.01 | 1.26 | 0.0 | 0.34 | 0.0 | 0.13 | 0.19 | 0.01 | 0.0 | 0.03 | 0.0 | 2.32 | 23.2 |
Copper (mg) | 0.036 | 0.001 | 0.002 | 0.0 | 0.015 | 0.002 | 0.005 | 0.02 | 0.003 | 0.074 | 0.0 | 0.035 | 0.041 | 0.0 | 0.0 | 0.001 | 0.0 | 0.234 | 2.34 |
Manganese (mg) | 0.098 | 0.009 | 0.0 | н/д | 0.006 | 0.001 | 0.007 | н/д | 0.003 | 0.175 | 0.0 | 0.13 | 0.039 | 0.0 | 0.0 | 0.0 | 0.001 | 0.47 | 4.7 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 4.7 | 0.3 | 0.0 | н/д | 0.1 | 5.2 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.2 | 0.0 | 11.1 | 111.0 |
Vitamin A, IU (IU) | 0.517 | 0.124 | 0.0 | 0.0 | 71.998 | 66.24 | 9.113 | 0.0 | 0.0 | 0.0 | 0.0 | 1.618 | 16.38 | 141.818 | 0.0 | 11.956 | 0.0 | 319.764 | 3197.64 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 18.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.956 | 38.079 | 0.0 | 3.538 | 0.0 | 85.523 | 855.23 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 20.698 | 18.63 | 0.506 | н/д | 0.0 | 0.0 | 0.0 | 0.087 | 4.956 | 38.817 | 0.0 | 3.538 | 0.0 | 87.232 | 872.32 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 1.478 | 2.99 | 4.556 | н/д | 0.0 | 0.0 | 0.0 | 0.838 | 0.0 | 8.967 | 0.0 | 0.122 | 0.0 | 18.951 | 189.51 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.5 | 0.14 | 0.05 | 0.03 | н/д | 0.0 | 0.77 | 0.0 | 0.04 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | 1.71 | 17.1 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 5.174 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.178 | 0.0 | 3.172 | н/д | 11.524 | 115.24 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.984 | 0.0 | 0.0 | 48.935 | 0.0 | 4.894 | н/д | 0.0 | 0.0 | 0.0 | 0.491 | 0.504 | 0.0 | 0.0 | 0.0 | 0.0 | 56.808 | 568.08 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.4 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.0 | н/д | н/д | 1.07 | н/д | 0.71 | 0.08 | 0.0 | н/д | 0.0 | н/д | 1.94 | 19.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.09 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.1 | 1.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
Thiamin (mg) | 0.041 | 0.002 | 0.0 | 0.0 | 0.01 | 0.005 | 0.003 | 0.15 | 0.0 | 0.014 | 0.0 | 0.019 | 0.009 | 0.001 | 0.0 | 0.001 | 0.0 | 0.256 | 2.56 |
Riboflavin (mg) | 0.026 | 0.002 | 0.0 | 0.0 | 0.071 | 0.02 | 0.005 | 0.156 | 0.0 | 0.014 | 0.0 | 0.004 | 0.025 | 0.002 | 0.004 | 0.012 | 0.0 | 0.341 | 3.41 |
Niacin (mg) | 0.16 | 0.009 | 0.0 | 0.0 | 0.01 | 0.013 | 0.015 | 2.459 | 0.006 | 1.698 | 0.0 | 0.034 | 0.033 | 0.002 | 0.0 | 0.005 | 0.002 | 4.446 | 44.46 |
Pantothenic acid (mg) | 0.186 | 0.006 | 0.0 | 0.0 | 0.213 | 0.039 | 0.01 | н/д | 0.007 | 0.134 | 0.0 | 0.025 | 0.039 | 0.006 | 0.0 | 0.022 | 0.0 | 0.689 | 6.89 |
Vitamin B-6 (mg) | 0.041 | 0.002 | 0.0 | 0.0 | 0.021 | 0.007 | 0.007 | 0.065 | 0.002 | 0.071 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.228 | 2.28 |
Folate (mcg) | 4.657 | 0.0 | 0.0 | 0.0 | 6.948 | 0.805 | 0.506 | 29.929 | 0.055 | 4.515 | 0.0 | 0.635 | 1.008 | 0.17 | 0.0 | 0.305 | 0.0 | 49.533 | 495.33 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.19 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.03 | 0.0 | 0.37 | 3.7 |
Choline (mg) | н/д | 0.2 | 0.0 | н/д | 37.1 | 2.2 | 0.6 | н/д | 0.1 | 8.5 | 0.0 | 1.2 | 3.9 | 1.1 | 0.0 | 1.1 | н/д | 55.9 | 559.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | н/д | н/д | 0.0 | 0.025 | 0.005 | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.002 | н/д | 0.066 | 0.66 |
Threonine (g) | 0.072 | н/д | н/д | 0.0 | 0.083 | 0.014 | 0.002 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.002 | н/д | 0.005 | н/д | 0.188 | 1.88 |
Isoleucine (g) | 0.098 | н/д | н/д | 0.0 | 0.099 | 0.016 | 0.002 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.003 | н/д | 0.012 | н/д | 0.24 | 2.4 |
Leucine (g) | 0.171 | н/д | н/д | 0.0 | 0.161 | 0.031 | 0.002 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 0.005 | н/д | 0.023 | н/д | 0.41 | 4.1 |
Lysine (g) | 0.103 | н/д | н/д | 0.0 | 0.135 | 0.026 | 0.002 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.004 | н/д | 0.018 | н/д | 0.296 | 2.96 |
Methionine (g) | 0.041 | н/д | н/д | 0.0 | 0.056 | 0.008 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.005 | н/д | 0.117 | 1.17 |
Cystine (g) | 0.041 | н/д | н/д | 0.0 | 0.04 | 0.003 | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.007 | н/д | 0.097 | 0.97 |
Phenylalanine (g) | 0.103 | н/д | н/д | 0.0 | 0.101 | 0.015 | 0.002 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.002 | н/д | 0.01 | н/д | 0.246 | 2.46 |
Tyrosine (g) | 0.072 | н/д | н/д | 0.0 | 0.074 | 0.015 | 0.0 | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.002 | н/д | 0.009 | н/д | 0.179 | 1.79 |
Valine (g) | 0.109 | н/д | н/д | 0.0 | 0.127 | 0.02 | 0.002 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.003 | н/д | 0.013 | н/д | 0.286 | 2.86 |
Arginine (g) | 0.083 | н/д | н/д | 0.0 | 0.121 | 0.012 | 0.002 | н/д | н/д | н/д | 0.0 | 0.034 | н/д | 0.002 | н/д | 0.006 | н/д | 0.259 | 2.59 |
Histidine (g) | 0.047 | н/д | н/д | 0.0 | 0.046 | 0.009 | 0.002 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 0.001 | н/д | 0.005 | н/д | 0.117 | 1.17 |
Alanine (g) | 0.067 | н/д | н/д | 0.0 | 0.109 | 0.012 | 0.002 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.002 | н/д | 0.007 | н/д | 0.21 | 2.1 |
Aspartic acid (g) | 0.114 | н/д | н/д | 0.0 | 0.197 | 0.025 | 0.012 | н/д | н/д | н/д | 0.0 | 0.027 | н/д | 0.003 | н/д | 0.019 | н/д | 0.397 | 3.97 |
Glutamic acid (g) | 0.667 | н/д | н/д | 0.0 | 0.248 | 0.066 | 0.005 | н/д | н/д | н/д | 0.001 | 0.053 | н/д | 0.01 | н/д | 0.048 | н/д | 1.098 | 10.98 |
Glycine (g) | 0.067 | н/д | н/д | 0.0 | 0.064 | 0.007 | 0.002 | н/д | н/д | н/д | 0.0 | 0.013 | н/д | 0.001 | н/д | 0.004 | н/д | 0.157 | 1.57 |
Proline (g) | 0.238 | н/д | н/д | 0.0 | 0.075 | 0.03 | 0.002 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.005 | н/д | 0.022 | н/д | 0.382 | 3.82 |
Serine (g) | 0.119 | н/д | н/д | 0.0 | 0.143 | 0.018 | 0.002 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.003 | н/д | 0.013 | н/д | 0.312 | 3.12 |
Cholesterol (mg) | 1.035 | 0.0 | 0.0 | 0.0 | 62.536 | 5.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.932 | 12.201 | 0.0 | 0.305 | 0.0 | 83.989 | 839.89 |
Trans Fat (g) | н/д | н/д | н/д | 0.141 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.141 | 1.41 |
Saturated Fat (g) | 0.9 | 0.002 | 0.0 | 0.405 | 0.458 | 1.324 | 0.005 | 1.015 | 0.0 | 1.228 | 0.001 | 0.179 | 1.555 | 2.915 | 0.004 | 0.038 | 0.0 | 10.029 | 100.29 |
Phytosterols (mg) | н/д | н/д | н/д | 13.625 | н/д | н/д | 2.025 | н/д | н/д | н/д | н/д | 2.946 | н/д | н/д | н/д | н/д | н/д | 18.596 | 185.96 |
Monounsaturated Fat (g) | 2.515 | 0.001 | 0.0 | 1.239 | 0.563 | 0.583 | 0.002 | 2.342 | 0.0 | 2.674 | 0.0 | 1.179 | 0.604 | 1.193 | 0.005 | 0.017 | 0.0 | 12.917 | 129.17 |
Polyunsaturated (g) | 2.266 | 0.005 | 0.0 | 3.55 | 0.201 | 0.097 | 0.008 | 0.299 | 0.0 | 1.462 | 0.002 | 0.624 | 0.116 | 0.173 | 0.009 | 0.002 | 0.0 | 8.814 | 88.14 |