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Рецепт Melon With Mint Lime Syrup And Jalapeno - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Coarsely-minced fresh mint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
25.0g 		lime juice
7.56g 		honeydew
15.41g 		cantaloupe
70.38g 		jalapenos
0.86g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.08 0.59 0.01 0.72 2.88
Total Fat (g) 0.0 0.01 0.02 0.13 0.01 0.17 0.68
Carbohydrates (g) 25.0 0.64 1.4 5.74 0.05 32.83 131.32
Ash (g) 0.0 0.02 0.06 0.46 0.0 0.55 2.2
Calories (kcal) 96.75 1.891 5.548 23.929 0.259 128.376 513.504
Starch (g) н/д 0.0 0.0 0.02 н/д 0.02 0.08
Sucrose (g) н/д 0.04 0.38 3.06 н/д 3.48 13.92
Glucose (dextrose) (g) н/д 0.05 0.41 1.08 н/д 1.54 6.16
Fructose (g) н/д 0.05 0.46 1.32 н/д 1.82 7.28
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 6.87 13.84 63.45 0.79 84.95 339.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.13 1.25 5.53 0.03 31.92 127.68
Galactose (g) н/д 0.0 0.0 0.04 н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.6 0.0 0.8 3.2
Calcium (mg) 0.25 1.059 0.925 6.334 0.086 8.654 34.616
Iron (mg) 0.0 0.01 0.03 0.15 0.01 0.19 0.76
Magnesium (mg) 0.0 0.605 1.541 8.446 0.164 10.755 43.02
Phosphorus (mg) 0.0 1.059 1.695 10.557 0.267 13.578 54.312
Potassium (mg) 0.5 8.848 35.135 187.915 1.854 234.252 937.008
Sodium (mg) 0.0 0.151 2.774 11.261 0.009 14.194 56.776
Zinc (mg) 0.0 0.01 0.01 0.13 0.0 0.15 0.6
Copper (mg) 0.0 0.002 0.003 0.028 0.001 0.035 0.14
Manganese (mg) 0.0 0.002 0.005 0.028 0.002 0.036 0.144
Selenium (mcg) 0.2 0.0 0.1 0.3 0.0 0.5 2.0
Vitamin A, IU (IU) 0.0 3.781 7.705 2380.252 6.891 2398.629 9594.516
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.151 0.462 118.942 0.345 119.901 479.604
Beta Carotene (mcg) 0.0 2.269 4.623 1421.676 3.924 1432.492 5729.968
Vitamin E (mg) 0.0 0.02 0.0 0.04 0.0 0.06 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.161 18.299 4.244 26.703 106.812
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.08 н/д 0.08 0.32
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.3 2.8 25.8 0.4 31.3 125.2
Thiamin (mg) 0.0 0.002 0.006 0.028 0.001 0.038 0.152
Riboflavin (mg) 0.005 0.002 0.002 0.014 0.001 0.023 0.092
Niacin (mg) 0.0 0.011 0.065 0.514 0.01 0.599 2.396
Pantothenic acid (mg) 0.0 0.009 0.025 0.077 0.002 0.113 0.452
Vitamin B-6 (mg) 0.0 0.003 0.014 0.049 0.004 0.071 0.284
Folate (mcg) 0.0 0.756 2.928 14.78 0.405 18.869 75.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 1.2 5.3 0.1 7.0 28.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 0.0 0.0 0.002 0.008
Threonine (g) н/д 0.0 0.002 0.014 0.0 0.016 0.064
Isoleucine (g) н/д 0.0 0.002 0.014 0.0 0.016 0.064
Leucine (g) н/д 0.002 0.003 0.021 0.001 0.026 0.104
Lysine (g) н/д 0.002 0.003 0.021 0.001 0.026 0.104
Methionine (g) н/д 0.0 0.002 0.007 0.0 0.009 0.036
Cystine (g) н/д 0.0 0.002 0.0 0.0 0.002 0.008
Phenylalanine (g) н/д 0.001 0.003 0.014 0.0 0.018 0.072
Tyrosine (g) н/д 0.0 0.002 0.007 0.0 0.009 0.036
Valine (g) н/д 0.001 0.003 0.021 0.001 0.025 0.1
Arginine (g) н/д 0.002 0.002 0.021 0.001 0.025 0.1
Histidine (g) н/д 0.0 0.002 0.014 0.0 0.016 0.064
Alanine (g) н/д 0.002 0.006 0.07 0.001 0.079 0.316
Aspartic acid (g) н/д 0.008 0.014 0.099 0.002 0.122 0.488
Glutamic acid (g) н/д 0.005 0.023 0.148 0.002 0.178 0.712
Glycine (g) н/д 0.001 0.003 0.021 0.0 0.025 0.1
Proline (g) н/д 0.002 0.002 0.014 0.001 0.018 0.072
Serine (g) н/д 0.003 0.003 0.028 0.0 0.035 0.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.006 0.035 0.001 0.043 0.172
Phytosterols (mg) н/д н/д н/д 7.038 н/д 7.038 28.152
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.001 0.004
Polyunsaturated (g) 0.0 0.002 0.009 0.056 0.003 0.07 0.28