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3/4 c. thinly-sliced green onions
1/3 c. calamata olives pitted, halved
1/4 c. minced parsley Salt to taste Freshly-grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
3/4 c. wheat berries 1 tablespoon
$2.99 per 6 ounces
$0.21
3/4 c. long-grain brown rice 1 tablespoon
$1.99 per 16 ounces
$0.07
1 jar marinated artichoke hearts - (6 ounce) 1/8 jar
$3.99 per 13 3/4 ounces
$0.14
6 Tbsp. balsamic or possibly red wine vinegar 2 teaspoons
$6.59 per 17 fluid ounces
$0.13
2 Tbsp. extra virgin olive oil 2/3 teaspoon
$5.99 per 16 fluid ounces
$0.04
2 tsp Dijon mustard 1/4 teaspoon
$2.69 per 8 ounces
$0.01
1 tsp dry oregano 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
2 x Roma tomatoes - (1/2 lb total) rinsed, cored, and cut into 1/2" cubes 1/4 tomatoes
$1.99 per pound
$0.06
1 x cucumber - (3/4 lb) rinsed, and cut into 1/2" cubes 1/8 cucumber
$1.69 per pound
$0.08
1/2 c. crumbled feta cheese 2 2/3 teaspoons
$7.69 per 12 ounces
$0.19
1/3 c. minced fresh mint leaves 1 3/4 teaspoons
$3.92 per ounce
$0.47
Total per Serving $1.42
Total Recipe $12.77
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