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- Recipe type: Main meal
- Prep time: 10 mins
- Cook time: 30 mins
- Total time: 40 mins
- Serves: 2
- 1 red onion, halved then thinly sliced
- ½ green pepper, cut into strips
- ½ yellow pepper, cut into strips
- 3 medium mushrooms, sliced
- 10 cherry tomatoes
- 50g tinned sweetcorn
- 2tbsp balsamic vinegar
- 1tbsp oil
- 4tbsp fresh basil
- 3tbsp sour cream
- Salt
- Black pepper
- 60g soft goat’s cheese, crumbled
View Full Recipe at Amouse Your Bouche
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 559g | |
| Recipe makes 2 servings | |
| Calories 349 | |
| Calories from Fat 198 | 57% |
| Total Fat 22.4g | 28% |
| Saturated Fat 8.81g | 35% |
| Trans Fat 0.18g | |
| Cholesterol 33mg | 11% |
| Sodium 265mg | 11% |
| Potassium 1047mg | 30% |
| Total Carbs 27.51g | 7% |
| Dietary Fiber 5.4g | 18% |
| Sugars 18.71g | 12% |
| Protein 12.59g | 20% |
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