Рецепт Mediterranean Pasta With Eggplant And Peppers

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Порций: 4

Ингредиенты

Cost per serving $4.36 view details

Инструкции

  1. Preheat the oven to 325 F. Toast the nuts for 15 min. Set aside the pasta and cheese. Stem and see the peppers, then c. into 2 inch wide strips. Stem the eggplant, then cut lengthwise into 1/4" wide slices. Place the vegetables in a large bowl. Set askde the 2 tbsps. of extra virgin olive oil and basil sprigs. In a small bowl combine all the ingredients for the marinade.
  2. Stir; pour over the vegetables. Toss the vegetables till well coated.
  3. Marinde for 30-60 min at room temperature. Grill the vegetabes over medium heat on an outdoor gas or possibly charcoal grill or possibly on an indoor grill till they are softened slightly and acquire light grill marks. During cooking, brush a little marinade over the vegetables. When done cut the vegetables into 1" wide pcs. Chill. Save the remaining marinade. Grate the cheese, about 1/2 c.. Cut the basil sprigs into slivers and sprinkle over pasta. bring 4 qts of water to a boil. Cook pasta till al dente or possibly to desired doneness. Drain well. Combine vegetables, leftover marinade and pasta. Top with cheese and serve.
  4. Serves 4 as a side dish or possibly 2 as a main dish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 923g
Recipe makes 4 servings
Calories 685  
Calories from Fat 273 40%
Total Fat 31.44g 39%
Saturated Fat 4.04g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 372mg 16%
Potassium 2080mg 59%
Total Carbs 92.59g 25%
Dietary Fiber 29.3g 98%
Sugars 21.85g 15%
Protein 18.32g 29%
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