Рецепт Mediterranean Meat Loaf; the update
Ингредиенты
- 16oz (500 gr) ground beef">beef (mince) or beef">beef and sausage mixed or turkey
- 1/2 cup dry-cured Greek olives, chopped
- 1/4 cup capers, chopped
- 1/2 onion, chopped
- 3oz feta, cut into cubes
- 1 egg
- 3 tbs dry bread crumbs
- 1/4 cup red wine
- 1 tbs Dijon-style mustard
- 1 tsp dried oregano
- 1 tsp dried marjoram
- In a large bowl lightly beat
- egg. Add all ingredients except beef and mix well. Add meat and mix -
- it's best to use your hand, kneading it like bread dough. Put into a
- baking pan large enough to hold it easily, with room all around, and
- shape into a loaf. Cover and bake at 400F (200C) for 45 minutes. Remove
- and spoon a bit of sauce over the top. Bake, uncovered, 15 minutes
- longer or until done. Remove, let rest 5 - 10 minutes.
- Sauce
- 8oz pimiento, drained
- 1/2 onion
- 2 cloves garlic
- 8oz tomato
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 888g | |
Calories 1533 | |
Calories from Fat 943 | 62% |
Total Fat 105.24g | 132% |
Saturated Fat 62.71g | 251% |
Trans Fat 0.0g | |
Cholesterol 684mg | 228% |
Sodium 5518mg | 230% |
Potassium 1455mg | 42% |
Total Carbs 53.93g | 14% |
Dietary Fiber 7.5g | 25% |
Sugars 24.62g | 16% |
Protein 86.09g | 138% |