Рецепт Mediterranean Chicken Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Anchovy filets

1 c. Dry vermouth

1/2 c. Pecorino romano Salt, pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	virgin 54.0g	olive oil 6.75g	peppers 11.62g	capers 2.15g	anchovy 0.0g	chicken breast 90.72g	cloves 0.38g	chicken stock 59.15g	olives 27.0g	flour 31.25g	linguine 113.4g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.1	0.05	н/д	18.91	0.02	0.59	0.0	3.23	14.79	37.69	150.76
Total Fat (g)	54.0	6.75	0.02	0.02	н/д	8.39	0.08	0.06	27.0	0.31	1.71	98.33	393.32
Carbohydrates (g)	0.0	0.0	0.54	0.11	н/д	0.0	0.23	0.24	0.0	23.85	84.67	109.63	438.52
Ash (g)	0.0	0.0	0.05	0.17	н/д	0.92	0.02	0.41	н/д	0.15	1.0	2.72	10.88
Calories (kcal)	477.36	59.67	2.325	0.495	н/д	156.035	1.211	4.14	238.68	113.75	420.705	1474.37	5897.48
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	70.82	70.82	283.28
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.54	0.56	2.24
Glucose (dextrose) (g)	н/д	н/д	0.13	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.14	0.28	1.12
Fructose (g)	н/д	н/д	0.13	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.12	0.26	1.04
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	2.22	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.0	10.91	1.8	н/д	63.01	0.03	57.85	0.0	3.73	11.23	148.55	594.2
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.28	0.01	н/д	0.0	0.01	0.0	0.0	0.08	3.03	3.41	13.64
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	н/д	0.0	0.1	0.2	0.0	0.8	3.6	5.1	20.4
Calcium (mg)	0.54	0.068	1.162	0.86	н/д	9.979	2.423	3.549	0.27	4.688	23.813	47.351	189.404
Iron (mg)	0.3	0.04	0.04	0.04	н/д	0.67	0.03	0.12	0.15	1.45	3.74	6.58	26.32
Magnesium (mg)	0.0	0.0	1.162	0.71	н/д	22.68	0.99	0.591	0.0	6.875	60.101	93.109	372.436
Phosphorus (mg)	0.0	0.0	2.325	0.215	н/д	157.849	0.394	7.689	0.0	33.75	214.321	416.543	1666.172
Potassium (mg)	0.54	0.068	20.341	0.86	н/д	199.58	4.133	47.318	0.27	33.438	252.876	559.423	2237.692
Sodium (mg)	1.08	0.135	0.349	63.726	н/д	57.152	0.911	93.453	0.54	0.625	6.804	224.775	899.1
Zinc (mg)	0.0	0.0	0.02	0.01	н/д	0.73	0.0	0.04	0.0	0.22	1.6	2.61	10.44
Copper (mg)	0.0	0.0	0.008	0.008	н/д	0.036	0.001	0.018	0.0	0.044	0.329	0.444	1.776
Manganese (mg)	0.0	0.0	0.014	0.002	н/д	0.018	0.113	0.03	н/д	0.213	1.043	1.432	5.728
Selenium (mcg)	0.0	0.0	0.0	0.0	н/д	15.1	0.0	0.0	0.0	10.6	71.7	97.4	389.6
Vitamin A, IU (IU)	0.0	0.0	43.007	2.967	н/д	75.296	1.988	0.0	н/д	0.0	0.0	123.257	493.028
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	21.772	0.0	0.0	0.0	0.0	0.0	21.772	87.088
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.092	0.151	н/д	22.68	0.101	0.0	0.0	0.0	0.0	25.023	100.092
Beta Carotene (mcg)	0.0	0.0	24.177	1.785	н/д	0.0	0.315	0.0	0.0	0.0	0.0	26.276	105.104
Vitamin E (mg)	7.75	0.97	0.04	0.02	н/д	0.28	0.03	0.0	3.87	0.02	0.12	13.11	52.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	39.636	0.0	н/д	0.0	0.0	0.0	0.0	5.625	20.412	65.673	262.692
Tocopherol, beta (mg)	0.06	0.01	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.07	0.16	0.64
Tocopherol, gamma (mg)	0.45	0.06	0.0	н/д	н/д	0.03	н/д	н/д	н/д	0.12	1.0	1.65	6.6
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	9.3	0.1	н/д	0.0	0.3	4.1	0.0	0.0	0.0	13.9	55.6
Thiamin (mg)	0.0	0.0	0.007	0.0	н/д	0.054	0.0	0.0	0.0	0.247	1.009	1.318	5.272
Riboflavin (mg)	0.0	0.0	0.003	0.003	н/д	0.082	0.001	0.006	0.0	0.153	0.454	0.702	2.808
Niacin (mg)	0.0	0.0	0.056	0.014	н/д	8.99	0.005	0.302	0.0	1.844	8.142	19.353	77.412
Pantothenic acid (mg)	0.0	0.0	0.012	0.001	н/д	0.726	н/д	0.006	н/д	0.138	0.488	1.369	5.476
Vitamin B-6 (mg)	0.0	0.0	0.026	0.0	н/д	0.481	0.002	0.006	0.0	0.013	0.159	0.686	2.744
Folate (mcg)	0.0	0.0	1.162	0.495	н/д	3.629	0.349	0.0	0.0	57.188	268.752	331.574	1326.296
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.31	0.0	0.02	0.0	0.0	0.0	0.33	1.32
Choline (mg)	0.2	0.0	0.6	0.1	н/д	60.9	0.1	н/д	0.1	3.3	17.1	82.4	329.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	48.125	248.341	296.466	1185.864
Tryptophan (g)	0.0	0.0	0.001	н/д	н/д	0.218	н/д	н/д	н/д	0.041	0.215	0.475	1.9
Threonine (g)	0.0	0.0	0.005	н/д	н/д	0.789	н/д	н/д	н/д	0.088	0.522	1.403	5.612
Isoleucine (g)	0.0	0.0	0.002	н/д	н/д	0.962	н/д	н/д	н/д	0.113	0.578	1.655	6.62
Leucine (g)	0.0	0.0	0.005	н/д	н/д	1.388	н/д	н/д	н/д	0.222	1.123	2.737	10.948
Lysine (g)	0.0	0.0	0.005	н/д	н/д	1.569	н/д	н/д	н/д	0.072	0.34	1.986	7.944
Methionine (g)	0.0	0.0	0.001	н/д	н/д	0.508	н/д	н/д	н/д	0.056	0.17	0.736	2.944
Cystine (g)	0.0	0.0	0.001	н/д	н/д	0.245	н/д	н/д	н/д	0.069	0.295	0.61	2.44
Phenylalanine (g)	0.0	0.0	0.01	н/д	н/д	0.744	н/д	н/д	н/д	0.163	0.76	1.677	6.708
Tyrosine (g)	0.0	0.0	0.001	н/д	н/д	0.617	н/д	н/д	н/д	0.097	0.272	0.987	3.948
Valine (g)	0.0	0.0	0.005	н/д	н/д	0.925	н/д	н/д	н/д	0.131	0.669	1.73	6.92
Arginine (g)	0.0	0.0	0.003	н/д	н/д	1.17	н/д	н/д	н/д	0.131	0.533	1.838	7.352
Histidine (g)	0.0	0.0	0.001	н/д	н/д	0.572	н/д	н/д	н/д	0.072	0.34	0.985	3.94
Alanine (g)	0.0	0.0	0.005	н/д	н/д	1.08	н/д	н/д	н/д	0.103	0.499	1.686	6.744
Aspartic acid (g)	0.0	0.0	0.024	н/д	н/д	1.687	н/д	н/д	н/д	0.138	0.703	2.552	10.208
Glutamic acid (g)	0.0	0.0	0.022	н/д	н/д	2.794	н/д	н/д	н/д	1.088	5.216	9.12	36.48
Glycine (g)	0.0	0.0	0.003	н/д	н/д	1.116	н/д	н/д	н/д	0.116	0.499	1.734	6.936
Proline (g)	0.0	0.0	0.002	н/д	н/д	0.862	н/д	н/д	н/д	0.375	1.78	3.019	12.076
Serine (g)	0.0	0.0	0.006	н/д	н/д	0.662	н/д	н/д	н/д	0.163	0.703	1.534	6.136
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	58.06	0.0	0.0	0.0	0.0	0.0	58.06	232.24
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.109	н/д	н/д	н/д	н/д	0.0	0.109	0.436
Saturated Fat (g)	7.457	0.932	0.007	0.005	н/д	2.413	0.02	0.018	3.729	0.05	0.318	14.949	59.796
Phytosterols (mg)	119.34	14.918	1.046	1.032	н/д	н/д	0.96	н/д	н/д	н/д	н/д	137.296	549.184
Monounsaturated Fat (g)	39.398	4.925	0.001	0.001	н/д	3.465	0.006	0.03	19.699	0.028	0.193	67.746	270.984
Polyunsaturated (g)	5.681	0.71	0.007	0.006	н/д	1.778	0.027	0.012	2.84	0.128	0.635	11.824	47.296