Рецепт Mediterranean Chicken Pizza

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1 голос | 416 визитов
 

Ингредиенты

  • Spinach – 1/2 cup, chopped, cleaned, washed
  • Mozzarella Cheese – 60 gms, chopped
  • Chicken Breast – 100 gms, cooked, sliced
  • Onion – 1/4 cup, sliced
  • Olives – few, chopped
  • Mushrooms – 1/2 cup, sliced
  • Basil Leaves – handful, torn
  • Sun-dried Tomatoes – 1/4 cup (with the oil)
  • Red Capsicum – 1/4 cup, chopped, roasted
  • Red Chilli Flakes – a pinch
  • Black Peppercorns – a pinch, powdered
  • Extra-Virgin Olive Oil – 1 1/2 tblsp
  • Oregano – 1/2 tsp, dried
  • Walnuts – few, chopped, to garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 228g
Calories 472  
Calories from Fat 307 65%
Total Fat 34.16g 43%
Saturated Fat 10.68g 43%
Trans Fat 0.1g  
Cholesterol 84mg 28%
Sodium 387mg 16%
Potassium 499mg 14%
Total Carbs 7.37g 2%
Dietary Fiber 1.5g 5%
Sugars 2.11g 1%
Protein 34.25g 55%
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