Это предварительный просмотр рецепта "Mediterranean Chicken And Brown Rice Salad".

Рецепт Mediterranean Chicken And Brown Rice Salad
by Global Cookbook

Mediterranean Chicken And Brown Rice Salad
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 2 tsp extra virgin olive oil
  • 1 c. minced onion
  • 1 c. brown rice
  • 2 c. plum tomatoes coarsely minced
  • 8 ounce roasted chicken breast meat
  • 1/2 c. minced fresh basil
  • 1/4 c. minced fresh oregano
  • 1/4 c. ripe olives minced
  • 2 Tbsp. white balsamic vinegar
  • 1/4 tsp salt
  • 19 ounce chickpeas, canned
  • 2 x cloves garlic chopped

Инструкции

  1. Heat extra virgin olive oil in a large saucepan over medium-high heat. Add in onion, and saute/fry for 3 min. Set aside.
  2. Cook brown rice according to package instructions. Mix with sauteed onion. Spoon mix into large bowl.
  3. Add in tomato and remaining ingredients and mix well. Serve at room temperature or possibly chilled.
  4. Serving size: 1 1/2 c.