1 1/3 lb grnd sirloin (90 percent lean grnd beef) |
5 1/3 oz |
$3.49 per pound
|
$1.16 |
1/8 c. lowfat milk |
1 1/2 teaspoons |
$3.99 per gallon
|
$0.01 |
1 x egg |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
1/2 tsp grnd allspice |
1/8 teaspoon |
$18.00 per pound
|
$0.01 |
1 x rounded Tbsp. tomato paste |
3/4 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
1 med onion finely minced, reserve 1/4 of the amount |
1/4 onion |
$0.79 per pound
|
$0.05 |
2 lb small red potatoes quartered |
1/2 lb |
$1.09 per pound
|
$0.55 |
2 Tbsp. butter |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
2 Tbsp. lowfat sour cream |
1 1/2 teaspoons |
$2.65 per 16 ounces
|
$0.04 |
2 x scallions, whites and greens minced |
1/2 scallions |
$1.09 per cup
|
$0.08 |
1/2 c. lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.03 |
2 Tbsp. butter Reserved onion from meatloaf mix |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
2 Tbsp. all-purpose flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
1 c. beef stock - (to 1 1/2) |
1/4 cup |
$1.29 per 14 1/2 ounces
|
$0.19 |
1 Tbsp. ketchup |
3/4 teaspoon |
$4.39 per 32 ounces
|
$0.02 |
1 tsp spicy brown mustard - (rounded) |
1/4 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
1 Tbsp. steak sauce Baby Carrots (see recipe) Dressed tossed salad |
3/4 teaspoon |
$1.99 per 12 ounces
|
$0.02 |
Total per Serving |
$2.38 |
Total Recipe |
$9.52 |