Рецепт Meatloaf Mixture - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lbs. grnd meat (made up of 1 pound grnd beef, 1/2 pound grnd pork, and 1/2 pound grnd veal)

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pepper 0.0g	salt 0.0g	catsup 15.0g	milk 30.5g	bread crumbs 33.75g	eggs 24.64g	sugar 6.88g	onion 24.75g	Всего в порции	Всего в рецепте
Protein (g)	н/д	н/д	0.26	1.03	4.51	3.1	0.01	0.27	9.17	36.68
Total Fat (g)	н/д	н/д	0.05	0.3	1.79	2.45	0.0	0.02	4.61	18.44
Carbohydrates (g)	н/д	н/д	3.77	1.52	24.29	0.19	6.74	2.31	38.83	155.32
Ash (g)	н/д	н/д	0.55	0.23	0.97	0.21	0.03	0.09	2.08	8.32
Calories (kcal)	н/д	н/д	14.55	12.81	133.313	35.235	26.125	9.9	231.933	927.732
Starch (g)	н/д	н/д	н/д	н/д	20.14	н/д	н/д	0.0	20.14	80.56
Sucrose (g)	н/д	н/д	0.0	0.0	0.0	0.03	6.5	0.25	6.77	27.08
Glucose (dextrose) (g)	н/д	н/д	1.76	0.0	0.61	0.05	0.09	0.49	3.01	12.04
Fructose (g)	н/д	н/д	1.39	0.0	0.83	0.03	0.08	0.32	2.65	10.6
Lactose (g)	н/д	н/д	0.0	1.59	0.0	0.03	0.0	0.0	1.61	6.44
Maltose (g)	н/д	н/д	0.26	0.0	0.65	0.03	0.0	0.0	0.93	3.72
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	н/д	10.37	27.43	2.2	18.69	0.09	22.05	80.83	323.32
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	3.42	1.59	2.09	0.19	6.67	1.05	15.0	60.0
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.03	0.0	0.0	0.03	0.12
Dietary Fiber (g)	н/д	н/д	0.0	0.0	1.5	0.0	0.0	0.4	2.0	8.0
Calcium (mg)	н/д	н/д	2.7	36.295	61.763	13.059	5.706	5.693	125.215	500.86
Iron (mg)	н/д	н/д	0.08	0.01	1.63	0.45	0.05	0.05	2.27	9.08
Magnesium (mg)	н/д	н/д	2.85	3.355	14.513	2.957	0.619	2.475	26.768	107.072
Phosphorus (mg)	н/д	н/д	4.95	28.975	55.688	47.062	0.275	7.178	144.127	576.508
Potassium (mg)	н/д	н/д	57.3	45.75	66.15	33.018	9.144	36.135	247.496	989.984
Sodium (mg)	н/д	н/д	167.1	13.42	247.05	34.496	1.925	0.99	464.981	1859.924
Zinc (mg)	н/д	н/д	0.04	0.13	0.49	0.27	0.0	0.04	0.97	3.88
Copper (mg)	н/д	н/д	0.027	0.003	0.088	0.025	0.003	0.01	0.156	0.624
Manganese (mg)	н/д	н/д	0.02	0.0	0.311	0.01	0.004	0.032	0.376	1.504
Selenium (mcg)	н/д	н/д	0.0	1.0	8.5	7.8	0.1	0.1	17.6	70.4
Vitamin A, IU (IU)	н/д	н/д	139.95	59.78	0.0	119.997	0.0	0.495	320.222	1280.888
Retinol (mcg)	н/д	н/д	0.0	17.69	0.0	34.25	0.0	0.0	51.94	207.76
Vitamin A, RAE (mcg_RAE)	н/д	н/д	7.05	17.69	0.0	34.496	0.0	0.0	59.236	236.944
Beta Carotene (mcg)	н/д	н/д	84.0	0.61	0.0	2.464	0.0	0.248	87.322	349.288
Vitamin E (mg)	н/д	н/д	0.22	0.0	0.03	0.24	0.0	0.0	0.49	1.96
Vitamin D (IU)	н/д	н/д	н/д	15.86	н/д	8.624	н/д	н/д	24.484	97.936
Lycopene (mcg)	н/д	н/д	2506.35	0.0	0.0	0.0	0.0	0.0	2506.35	10025.4
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0	81.558	0.0	0.99	82.548	330.192
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.01	0.0	н/д	0.0	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.0	0.26	0.12	н/д	0.0	0.4	1.6
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.06	0.0	н/д	0.0	0.07	0.28
Vitamin C (mg)	н/д	н/д	2.3	0.0	0.0	0.0	0.0	1.8	4.1	16.4
Thiamin (mg)	н/д	н/д	0.002	0.006	0.327	0.017	0.0	0.012	0.365	1.46
Riboflavin (mg)	н/д	н/д	0.02	0.058	0.135	0.118	0.0	0.007	0.338	1.352
Niacin (mg)	н/д	н/д	0.215	0.027	2.238	0.017	0.008	0.03	2.534	10.136
Pantothenic acid (mg)	н/д	н/д	0.008	0.11	0.186	0.355	0.009	0.03	0.696	2.784
Vitamin B-6 (mg)	н/д	н/д	0.023	0.012	0.041	0.034	0.003	0.03	0.142	0.568
Folate (mcg)	н/д	н/д	1.5	1.525	36.113	11.581	0.069	4.703	55.49	221.96
Vitamin B-12 (mcg)	н/д	н/д	0.0	0.13	0.12	0.32	0.0	0.0	0.57	2.28
Choline (mg)	н/д	н/д	1.9	5.4	4.9	61.9	0.2	1.5	75.7	302.8
Folic acid (mcg)	н/д	н/д	0.0	0.0	27.675	0.0	0.0	0.0	27.675	110.7
Tryptophan (g)	н/д	н/д	0.003	0.012	0.054	0.042	н/д	0.002	0.114	0.456
Threonine (g)	н/д	н/д	0.009	0.027	0.145	0.138	н/д	0.005	0.325	1.3
Isoleucine (g)	н/д	н/д	0.008	0.058	0.182	0.165	н/д	0.002	0.415	1.66
Leucine (g)	н/д	н/д	0.012	0.116	0.324	0.269	н/д	0.007	0.728	2.912
Lysine (g)	н/д	н/д	0.012	0.088	0.145	0.224	н/д	0.01	0.48	1.92
Methionine (g)	н/д	н/д	0.003	0.024	0.078	0.094	н/д	0.0	0.199	0.796
Cystine (g)	н/д	н/д	0.003	0.037	0.095	0.067	н/д	0.0	0.201	0.804
Phenylalanine (g)	н/д	н/д	0.009	0.052	0.223	0.168	н/д	0.007	0.459	1.836
Tyrosine (g)	н/д	н/д	0.006	0.043	0.135	0.123	н/д	0.002	0.309	1.236
Valine (g)	н/д	н/д	0.009	0.067	0.203	0.212	н/д	0.005	0.495	1.98
Arginine (g)	н/д	н/д	0.008	0.031	0.186	0.202	н/д	0.025	0.45	1.8
Histidine (g)	н/д	н/д	0.006	0.024	0.101	0.076	н/д	0.002	0.211	0.844
Alanine (g)	н/д	н/д	0.014	0.034	0.162	0.182	н/д	0.005	0.396	1.584
Aspartic acid (g)	н/д	н/д	0.053	0.095	0.26	0.328	н/д	0.022	0.757	3.028
Glutamic acid (g)	н/д	н/д	0.165	0.238	1.391	0.414	н/д	0.064	2.272	9.088
Glycine (g)	н/д	н/д	0.008	0.018	0.165	0.106	н/д	0.007	0.305	1.22
Proline (g)	н/д	н/д	0.009	0.11	0.462	0.126	н/д	0.002	0.709	2.836
Serine (g)	н/д	н/д	0.011	0.064	0.223	0.239	н/д	0.005	0.541	2.164
Cholesterol (mg)	н/д	н/д	0.0	1.525	0.0	104.227	0.0	0.0	105.752	423.008
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	н/д	0.006	0.192	0.405	0.764	0.0	0.01	1.377	5.508
Phytosterols (mg)	н/д	н/д	1.05	н/д	2.7	н/д	н/д	3.713	7.463	29.852
Monounsaturated Fat (g)	н/д	н/д	0.008	0.085	0.344	0.939	0.0	0.002	1.378	5.512
Polyunsaturated (g)	н/д	н/д	0.02	0.012	0.695	0.335	0.0	0.005	1.067	4.268