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Ингредиенты
- 4 bell peppers
- 1 can Spanish rice
- Bread crumbs
- Cheese, grated
Инструкции
- Cut tops off bell peppers and clean out seeds. Place in boiling water to cover. Boil for 5 min. Remove peppers from water.
- Stuff with Spanish rice. Place bread crumbs on top of Spanish rice. Place grated cheese on top of bread crumbs. Place stuffed peppers in baking dish. Place in oven at 350 degrees for about 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 6 servings | |
| Calories 250 | |
| Calories from Fat 19 | 8% |
| Total Fat 2.12g | 3% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 34mg | 1% |
| Potassium 208mg | 6% |
| Total Carbs 50.2g | 13% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.83g | 2% |
| Protein 5.93g | 9% |
