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Ингредиенты
- 1 tablespoon olive oil
- 1 medium shallot, finely diced
- 1 teaspoon paprika
- 6 small white or red potatoes, diced into ½â
- cubes
- 2 tablespoons vegetable stock
- 1 cup tomato sauce (or spaghetti sauce)
- 1 can diced tomatoes with chili spices
- 2 cups fresh spinach
- 3 whole eggs
- 2 teaspoons olive oil
- 2 tablespoons panko (or breadcrumbs)
- teaspoons of olive oil in a small skillet (or the same medium skillet that has
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 682g | |
| Calories 589 | |
| Calories from Fat 373 | 63% |
| Total Fat 41.96g | 52% |
| Saturated Fat 8.16g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 558mg | 186% |
| Sodium 1992mg | 83% |
| Potassium 1662mg | 47% |
| Total Carbs 34.63g | 9% |
| Dietary Fiber 7.9g | 26% |
| Sugars 17.44g | 12% |
| Protein 24.67g | 39% |
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