Рецепт Meatless Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	onion 16.5g	garlics 0.87g	worcestershire sauce 5.67g	ketchup 5.0g	mustard salt 2.92g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.06	0.0	0.09	0.07	0.39	2.34
Total Fat (g)	0.02	0.0	0.0	0.02	0.01	0.04	0.24
Carbohydrates (g)	1.54	0.29	1.1	1.26	0.06	4.25	25.5
Ash (g)	0.06	0.01	0.11	0.18	0.03	0.39	2.34
Calories (kcal)	6.6	1.296	4.42	4.85	0.438	17.604	105.624
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	н/д	н/д	0.0	н/д	0.16	0.96
Glucose (dextrose) (g)	0.33	н/д	н/д	0.59	н/д	0.91	5.46
Fructose (g)	0.21	н/д	н/д	0.46	н/д	0.68	4.08
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.09	н/д	0.09	0.54
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.7	0.51	4.45	3.46	2.76	25.88	155.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.01	0.57	1.14	0.0	2.42	14.52
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.1	0.4	2.4
Calcium (mg)	3.795	1.575	6.063	0.9	2.158	14.491	86.946
Iron (mg)	0.03	0.01	0.3	0.03	0.02	0.4	2.4
Magnesium (mg)	1.65	0.218	0.737	0.95	0.438	3.992	23.952
Phosphorus (mg)	4.785	1.331	3.4	1.65	1.196	12.362	74.172
Potassium (mg)	24.09	3.489	45.333	19.1	5.892	97.904	587.424
Sodium (mg)	0.66	0.148	55.533	55.7	0.467	112.508	675.048
Zinc (mg)	0.03	0.01	0.01	0.01	0.0	0.07	0.42
Copper (mg)	0.007	0.003	0.011	0.009	0.002	0.032	0.192
Manganese (mg)	0.021	0.015	н/д	0.007	0.008	0.05	0.3
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	0.3	1.8
Vitamin A, IU (IU)	0.33	0.078	4.477	46.65	184.421	235.956	1415.736
Retinol (mcg)	0.0	0.0	0.057	0.0	0.0	0.057	0.342
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.283	2.35	9.217	11.85	71.1
Beta Carotene (mcg)	0.165	0.044	2.437	28.0	110.658	141.304	847.824
Vitamin E (mg)	0.0	0.0	0.0	0.07	0.04	0.12	0.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	835.45	0.0	835.45	5012.7
Lutein + zeaxanthin (mcg)	0.66	0.139	2.72	0.0	173.892	177.411	1064.466
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.01	н/д	0.01	0.06
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.2	0.3	0.7	0.8	0.7	3.7	22.2
Thiamin (mg)	0.008	0.002	0.004	0.001	0.001	0.016	0.096
Riboflavin (mg)	0.005	0.001	0.007	0.007	0.002	0.022	0.132
Niacin (mg)	0.02	0.006	0.04	0.072	0.013	0.15	0.9
Pantothenic acid (mg)	0.02	0.005	н/д	0.003	0.004	0.031	0.186
Vitamin B-6 (mg)	0.02	0.011	0.0	0.008	0.003	0.041	0.246
Folate (mcg)	3.135	0.026	0.453	0.5	2.129	6.244	37.464
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	0.2	0.2	0.6	0.0	2.0	12.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	н/д	0.001	0.001	0.004	0.024
Threonine (g)	0.003	0.001	н/д	0.003	0.002	0.009	0.054
Isoleucine (g)	0.002	0.002	н/д	0.003	0.002	0.008	0.048
Leucine (g)	0.005	0.003	н/д	0.004	0.002	0.014	0.084
Lysine (g)	0.007	0.002	н/д	0.004	0.003	0.016	0.096
Methionine (g)	0.0	0.001	н/д	0.001	0.001	0.002	0.012
Cystine (g)	0.0	0.001	н/д	0.001	0.001	0.002	0.012
Phenylalanine (g)	0.005	0.002	н/д	0.003	0.002	0.011	0.066
Tyrosine (g)	0.002	0.001	н/д	0.002	0.004	0.008	0.048
Valine (g)	0.003	0.003	н/д	0.003	0.003	0.011	0.066
Arginine (g)	0.017	0.005	н/д	0.003	0.005	0.029	0.174
Histidine (g)	0.002	0.001	н/д	0.002	0.001	0.006	0.036
Alanine (g)	0.003	0.001	н/д	0.005	н/д	0.009	0.054
Aspartic acid (g)	0.015	0.004	н/д	0.018	н/д	0.037	0.222
Glutamic acid (g)	0.043	0.007	н/д	0.055	н/д	0.105	0.63
Glycine (g)	0.005	0.002	н/д	0.003	н/д	0.009	0.054
Proline (g)	0.002	0.001	н/д	0.003	н/д	0.006	0.036
Serine (g)	0.003	0.002	н/д	0.004	н/д	0.008	0.048
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.001	0.0	0.002	0.0	0.01	0.06
Phytosterols (mg)	2.475	н/д	н/д	0.35	н/д	2.825	16.95
Monounsaturated Fat (g)	0.002	0.0	0.0	0.003	0.003	0.007	0.042
Polyunsaturated (g)	0.003	0.002	0.0	0.007	0.001	0.013	0.078