Рецепт Meatless Meatballs
Порций: 4
Ингредиенты
- 1/2 c. oatmeal
- 1/2 c. Italian bread crumbs
- 1 c. grnd walnuts
- 1 lg. egg
- 1 lg. onion, chopped
- 1 pt. spaghetti sauce
Инструкции
- Mix all ingredients except spaghetti sauce. Shape into balls and brown in oil. Place in greased casserole. Cover with spaghetti sauce. Bake at 350 degrees for 45 min. May be simmered in skillet over low heat for 45 min instead of baking. Makes about 10.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 207g | |
Recipe makes 4 servings | |
Calories 294 | |
Calories from Fat 103 | 35% |
Total Fat 11.97g | 15% |
Saturated Fat 2.12g | 8% |
Trans Fat 0.0g | |
Cholesterol 55mg | 18% |
Sodium 645mg | 27% |
Potassium 575mg | 16% |
Total Carbs 38.8g | 10% |
Dietary Fiber 6.2g | 21% |
Sugars 14.06g | 9% |
Protein 8.73g | 14% |