Рецепт Meatballs And Spaghetti Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
salt
0.5g |
pepper
0.18g |
parmesan cheese
16.67g |
beef
151.2g |
beef
151.2g |
olive oil
4.5g |
onions
66.0g |
garlics
3.48g |
garlic
1.74g |
tomatoes sauce
142.92g |
wine
39.2g |
pepper
32.53g |
basil
0.19g |
oregano
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 6.41 | 28.11 | 28.11 | 0.0 | 0.73 | 0.22 | 0.11 | 1.89 | 0.03 | 0.28 | 0.01 | 0.02 | 65.92 | 197.76 |
Total Fat (g) | 0.0 | 0.01 | 4.77 | 22.68 | 22.68 | 4.5 | 0.07 | 0.02 | 0.01 | 0.26 | 0.0 | 0.06 | 0.0 | 0.02 | 55.06 | 165.18 |
Carbohydrates (g) | 0.0 | 0.11 | 0.68 | 0.0 | 0.0 | 0.0 | 6.16 | 1.15 | 0.58 | 7.69 | 1.02 | 1.51 | 0.0 | 0.11 | 19.01 | 57.03 |
Ash (g) | 0.5 | 0.01 | 1.34 | 1.38 | 1.38 | 0.0 | 0.23 | 0.05 | 0.03 | 2.86 | 0.11 | 0.14 | 0.0 | 0.01 | 8.03 | 24.09 |
Calories (kcal) | 0.0 | 0.451 | 71.833 | 325.073 | 325.073 | 39.78 | 26.4 | 5.185 | 2.593 | 34.3 | 33.32 | 6.505 | 0.043 | 0.51 | 871.066 | 2613.198 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.65 | н/д | н/д | 0.37 | н/д | 0.04 | 0.0 | 0.0 | 1.09 | 3.27 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 1.3 | н/д | н/д | 3.33 | н/д | 0.38 | 0.0 | 0.0 | 5.04 | 15.12 |
Fructose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.85 | н/д | н/д | 2.37 | н/д | 0.36 | 0.0 | 0.0 | 3.62 | 10.86 |
Lactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 |
Maltose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 4.2 | 12.6 |
Water (g) | 0.0 | 0.02 | 3.47 | 99.37 | 99.37 | 0.0 | 58.81 | 2.04 | 1.02 | 130.23 | 33.9 | 30.54 | 0.17 | 0.01 | 458.95 | 1376.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 2.8 | 0.03 | 0.02 | 6.07 | 0.24 | 0.78 | 0.0 | 0.01 | 10.11 | 30.33 |
Galactose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 2.1 | 0.0 | 0.6 | 0.0 | 0.1 | 4.0 | 12.0 |
Calcium (mg) | 0.12 | 0.772 | 184.833 | 22.68 | 22.68 | 0.045 | 15.18 | 6.299 | 3.149 | 18.579 | 3.136 | 3.253 | 0.332 | 2.627 | 283.684 | 851.052 |
Iron (mg) | 0.0 | 0.05 | 0.15 | 3.16 | 3.16 | 0.03 | 0.14 | 0.06 | 0.03 | 1.46 | 0.18 | 0.11 | 0.01 | 0.07 | 8.6 | 25.8 |
Magnesium (mg) | 0.005 | 0.343 | 6.333 | 27.215 | 27.215 | 0.0 | 6.6 | 0.87 | 0.435 | 22.867 | 4.704 | 3.253 | 0.12 | 0.45 | 100.41 | 301.23 |
Phosphorus (mg) | 0.0 | 0.306 | 121.5 | 258.546 | 258.546 | 0.0 | 19.14 | 5.324 | 2.662 | 37.158 | 9.016 | 6.505 | 0.105 | 0.333 | 719.143 | 2157.429 |
Potassium (mg) | 0.04 | 2.224 | 20.833 | 446.03 | 446.03 | 0.045 | 96.36 | 13.955 | 6.977 | 473.054 | 49.784 | 56.922 | 0.554 | 2.782 | 1615.59 | 4846.77 |
Sodium (mg) | 193.79 | 0.078 | 254.833 | 99.79 | 99.79 | 0.09 | 2.64 | 0.592 | 0.296 | 748.883 | 1.568 | 0.976 | 0.008 | 0.025 | 1403.358 | 4210.074 |
Zinc (mg) | 0.0 | 0.0 | 0.65 | 6.77 | 6.77 | 0.0 | 0.11 | 0.04 | 0.02 | 0.29 | 0.05 | 0.04 | 0.0 | 0.01 | 14.76 | 44.28 |
Copper (mg) | 0.0 | 0.002 | 0.04 | 0.106 | 0.106 | 0.0 | 0.026 | 0.01 | 0.005 | 0.172 | 0.004 | 0.023 | 0.001 | 0.002 | 0.496 | 1.488 |
Manganese (mg) | 0.001 | 0.01 | 0.015 | 0.015 | 0.015 | 0.0 | 0.086 | 0.058 | 0.029 | 0.157 | 0.051 | 0.039 | 0.002 | 0.008 | 0.486 | 1.458 |
Selenium (mcg) | 0.0 | 0.0 | 3.0 | 23.9 | 23.9 | 0.0 | 0.3 | 0.5 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 52.2 | 156.6 |
Vitamin A, IU (IU) | 0.0 | 0.528 | 73.667 | 0.0 | 0.0 | 0.0 | 1.32 | 0.313 | 0.157 | 618.829 | 0.784 | 120.349 | 9.903 | 11.505 | 837.354 | 2512.062 |
Retinol (mcg) | 0.0 | 0.0 | 19.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.5 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.027 | 20.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.442 | 0.0 | 5.855 | 0.496 | 0.575 | 58.394 | 175.182 |
Beta Carotene (mcg) | 0.0 | 0.276 | 5.167 | 0.0 | 0.0 | 0.0 | 0.66 | 0.174 | 0.087 | 370.154 | 0.392 | 67.655 | 5.899 | 6.853 | 457.317 | 1371.951 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.56 | 0.56 | 0.65 | 0.01 | 0.0 | 0.0 | 2.03 | 0.0 | 0.12 | 0.0 | 0.03 | 4.01 | 12.03 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19978.321 | 0.0 | 0.0 | 0.0 | 0.0 | 19978.331 | 59934.993 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.362 | 0.0 | 0.0 | 0.0 | 0.0 | 2.64 | 0.557 | 0.278 | 32.871 | 2.352 | 110.916 | 10.607 | 1.437 | 162.02 | 486.06 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.02 | 0.05 | 0.15 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.14 | н/д | 0.0 | 0.0 | 0.03 | 0.22 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 1.1 | 0.5 | 10.0 | 0.0 | 26.2 | 0.0 | 0.1 | 42.8 | 128.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | 0.06 | 0.06 | 0.0 | 0.033 | 0.007 | 0.003 | 0.029 | 0.004 | 0.02 | 0.0 | 0.001 | 0.222 | 0.666 |
Riboflavin (mg) | 0.0 | 0.0 | 0.082 | 0.227 | 0.227 | 0.0 | 0.02 | 0.004 | 0.002 | 0.1 | 0.012 | 0.01 | 0.0 | 0.001 | 0.683 | 2.049 |
Niacin (mg) | 0.0 | 0.002 | 0.018 | 7.031 | 7.031 | 0.0 | 0.079 | 0.024 | 0.012 | 1.401 | 0.086 | 0.156 | 0.002 | 0.01 | 15.852 | 47.556 |
Pantothenic acid (mg) | 0.0 | н/д | 0.055 | 0.832 | 0.832 | 0.0 | 0.079 | 0.021 | 0.01 | 0.443 | 0.012 | 0.033 | 0.0 | н/д | 2.316 | 6.948 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.008 | 0.529 | 0.529 | 0.0 | 0.079 | 0.043 | 0.022 | 0.143 | 0.024 | 0.072 | 0.0 | 0.002 | 1.452 | 4.356 |
Folate (mcg) | 0.0 | 0.018 | 1.667 | 9.072 | 9.072 | 0.0 | 12.54 | 0.104 | 0.052 | 15.721 | 0.392 | 3.253 | 0.128 | 0.457 | 52.474 | 157.422 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.38 | 3.28 | 3.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.94 | 20.82 |
Choline (mg) | 0.0 | 0.0 | 2.6 | 92.5 | 92.5 | 0.0 | 4.0 | 0.8 | 0.4 | 14.1 | 2.2 | 1.8 | 0.0 | 0.1 | 211.1 | 633.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.087 | 0.151 | 0.151 | 0.0 | 0.007 | 0.002 | 0.001 | 0.014 | н/д | 0.003 | 0.0 | н/д | 0.417 | 1.251 |
Threonine (g) | 0.0 | н/д | 0.243 | 1.089 | 1.089 | 0.0 | 0.013 | 0.006 | 0.003 | 0.057 | н/д | 0.013 | 0.0 | н/д | 2.512 | 7.536 |
Isoleucine (g) | 0.0 | н/д | 0.328 | 1.24 | 1.24 | 0.0 | 0.007 | 0.008 | 0.004 | 0.043 | н/д | 0.007 | 0.0 | н/д | 2.876 | 8.628 |
Leucine (g) | 0.0 | н/д | 0.62 | 2.192 | 2.192 | 0.0 | 0.02 | 0.011 | 0.005 | 0.057 | н/д | 0.013 | 0.0 | н/д | 5.111 | 15.333 |
Lysine (g) | 0.0 | н/д | 0.497 | 2.328 | 2.328 | 0.0 | 0.026 | 0.009 | 0.005 | 0.057 | н/д | 0.013 | 0.0 | н/д | 5.264 | 15.792 |
Methionine (g) | 0.0 | н/д | 0.17 | 0.726 | 0.726 | 0.0 | 0.0 | 0.003 | 0.001 | 0.014 | н/д | 0.003 | 0.0 | н/д | 1.643 | 4.929 |
Cystine (g) | 0.0 | н/д | 0.02 | 0.287 | 0.287 | 0.0 | 0.0 | 0.002 | 0.001 | 0.014 | н/д | 0.003 | 0.0 | н/д | 0.616 | 1.848 |
Phenylalanine (g) | 0.0 | н/д | 0.347 | 1.089 | 1.089 | 0.0 | 0.02 | 0.006 | 0.003 | 0.143 | н/д | 0.029 | 0.0 | н/д | 2.726 | 8.178 |
Tyrosine (g) | 0.0 | н/д | 0.388 | 0.862 | 0.862 | 0.0 | 0.007 | 0.003 | 0.001 | 0.029 | н/д | 0.003 | 0.0 | н/д | 2.155 | 6.465 |
Valine (g) | 0.0 | н/д | 0.42 | 1.376 | 1.376 | 0.0 | 0.013 | 0.01 | 0.005 | 0.043 | н/д | 0.013 | 0.0 | н/д | 3.256 | 9.768 |
Arginine (g) | 0.0 | н/д | 0.262 | 1.829 | 1.829 | 0.0 | 0.066 | 0.022 | 0.011 | 0.043 | н/д | 0.01 | 0.0 | н/д | 4.072 | 12.216 |
Histidine (g) | 0.0 | н/д | 0.182 | 0.922 | 0.922 | 0.0 | 0.007 | 0.004 | 0.002 | 0.029 | н/д | 0.003 | 0.0 | н/д | 2.071 | 6.213 |
Alanine (g) | 0.0 | н/д | 0.193 | 1.754 | 1.754 | 0.0 | 0.013 | 0.005 | 0.002 | 0.057 | н/д | 0.013 | 0.0 | н/д | 3.792 | 11.376 |
Aspartic acid (g) | 0.0 | н/д | 0.445 | 2.54 | 2.54 | 0.0 | 0.059 | 0.017 | 0.009 | 0.286 | н/д | 0.068 | 0.001 | н/д | 5.965 | 17.895 |
Glutamic acid (g) | 0.0 | н/д | 1.45 | 4.218 | 4.218 | 0.0 | 0.172 | 0.028 | 0.014 | 0.929 | н/д | 0.062 | 0.001 | н/д | 11.092 | 33.276 |
Glycine (g) | 0.0 | н/д | 0.127 | 1.89 | 1.89 | 0.0 | 0.02 | 0.007 | 0.003 | 0.043 | н/д | 0.01 | 0.0 | н/д | 3.99 | 11.97 |
Proline (g) | 0.0 | н/д | 0.77 | 1.421 | 1.421 | 0.0 | 0.007 | 0.003 | 0.002 | 0.029 | н/д | 0.007 | 0.0 | н/д | 3.66 | 10.98 |
Serine (g) | 0.0 | н/д | 0.382 | 1.119 | 1.119 | 0.0 | 0.013 | 0.007 | 0.003 | 0.057 | н/д | 0.016 | 0.0 | н/д | 2.716 | 8.148 |
Cholesterol (mg) | 0.0 | 0.0 | 14.667 | 102.814 | 102.814 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 220.294 | 660.882 |
Trans Fat (g) | н/д | н/д | н/д | 1.421 | 1.421 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.842 | 8.526 |
Saturated Fat (g) | 0.0 | 0.002 | 2.883 | 8.875 | 8.875 | 0.621 | 0.026 | 0.003 | 0.002 | 0.043 | 0.0 | 0.02 | 0.0 | 0.004 | 21.355 | 64.065 |
Phytosterols (mg) | 0.0 | 0.163 | н/д | н/д | н/д | 9.945 | 9.9 | н/д | н/д | н/д | н/д | 2.927 | н/д | 0.338 | 23.273 | 69.819 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 1.397 | 9.919 | 9.919 | 3.283 | 0.007 | 0.0 | 0.0 | 0.043 | 0.0 | 0.003 | 0.0 | 0.001 | 24.573 | 73.719 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.195 | 0.65 | 0.65 | 0.473 | 0.013 | 0.009 | 0.004 | 0.1 | 0.0 | 0.02 | 0.001 | 0.009 | 2.126 | 6.378 |